Mon, May-29-17, 11:50
|
|
New Member
Posts: 7
|
|
Plan: Keto
Stats: 201/200/140
BF:
Progress:
|
|
UPDATE: IF seems to be working! I can even get away with the teeny bit of fruit I had been eating. I changed very little about the diet, just the eating times! 10 to 6 is my window.
I mean, I'm not dropping dozens of lbs yet, but I lost 5, in the past 9 days (I could have been down a lb or two of that from the nearly 2 months of LCHF prior. It won't go fast, but at least it looks like it just MIGHT go...
|