Super Salmon Salad:

canned wild caught salmon
can of smoked oysters
paleo mayo with avocado oil
Old Bay seasoning
chopped raw onion
jalepeno slices
chili powder

Dang!

Thanks!! Sounds terrific, that's what this thread is about, to give each other ideas, this one is on me to do list.

The weather has taken a turn for the worst, so comfort food cravings have kicked in big time...
Cream of cauliflower soup with cheddar cheese and bacon topping.

Garlic-rosemary pork tenderloin, sweet potato, and green bean/wax bean/carrots.

Cabbage fried in bacon with kielbasa

Oh my. I copied both of these recipes! They sound great and easy.

Last night I was tired out (worked all day) - so I just made these hors D'oeuvres thingies on the pkg label for Alouette Garlic and Herb cheese spread - they weren't half bad... the jury was out on the nutmeg sprinkled on them though... Odd combo - take one of those cheese crisps like Robin describes above (those are a staple in my salads), put on some Alouette cheese spread, place a small piece of prosciutto on it, add 4/5 toasted pine nuts, and a dollop of pesto, sprinkle with nutmeg and eat! A lot of flavors going on there... they were pretty good but not sure I'd make them again...

Tonight will be the Country Fried Chicken Salad again with Green Goddess Dressing.

Baby-back ribs, garlic & parmesan mashed cauliflower with real bacon bits, fresh steamed green beans with butter & 6 lil'smokies in bbq sauce.

Dinner

Carbs: 53.1 - Protein: 99.3 - Fat: 78.2 - Fiber: 10.6 - Calories: 1288
[*] 1.4 x 100 grams Blueberries, raw
[*] 0.2 x 100 grams Butter, without salt
[*] 20 x 1 small Mushroom, oyster, raw
[*] 0.3 x 100 grams Creme entière liquide Envia 30 mat graisse
[*] 0.35 x 100 grams Cheese, goat, semisoft type
[*] 0.62 x 100 grams Cheese, roquefort
[*] 0.52 x 100 grams Cheese, cheddar
[*] 2 x 100 grams Mollusks, clam, mixed species, cooked, moist heat


So I tried clams and oyster mushrooms last night. Both turned out to have a lot more carbs than I would have thought. Who knew?

I reheated some pork tenderloin in the microwave with butter, and made some mashed buttercup squash with cream cheese on the side. DH said, "I ate all my baby food."

Thanks for this great idea! I used cubed chicken breast, a packet of taco seasoning, a bag of frozen broccoli florets, a jar of salsa, and some chicken broth and did the whole thing in the crockpot last night. I dumped some shredded cheese and sour cream in at the end. When my daughter got home from work she said "Soup? I can't believe it! I have a cold and have been thinking about soup all the way home." (I never make soup!) It was really delicious.

leftover chicken (thighs) cacciatore over zucchini slices sautéed in olive oil

Jaipur Vegetable Curry with grated cheese and sour cream on top.
2 squares of 90% Cocoa Lindt chocolate

Fresh tuna sauteed in roasted sesame, dried coconut, 4 grains of green anise, combava and olive oil. Then smothered in coconut milk. Served with lime juice.

Last night was big salad (surprise surprise) romaine, sauteed shrimp, bacon, hard cooked egg, cheese crisps, Italian blend cheese, tomato w/Ranch, and my Halloween "candy" a pkg of Atkins almond M&Ms.

Tonight will be a more properly prepared Country Fried Chicken Salad w/Green Goddess Dressing

Roast duck and cabbage