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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
Hi Bee
I've been struggling with my first cold since I got asthma, had to go on steroids. I gained 4lbs in 2 days so I decided to buy tons of fruits and veges so I could nosh on stuff. Oh my gosh they make me so hungry I dreamt I was showering in chocolate chip ice cream
So back to the same weight and going to add some protein.
Still here in the shadows, silently wishing you all good losses! Couldn't take my meds this weekend due to golf both days so up about 4 lbs of water today. NO CHEATING still.......LOL Somewhere along the line I will be rewarded.
Yes, I am hanging in but not being rewarded yet. Actually, the longer I do this (even without much scale success), the easier it is to say no to stuff.