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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Success Stories > Milestones
You probably won't believel this, but...

My P.L.A.N.

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#1 ^

Old

Mon, Feb-04-08, 15:36

GetnBettr is offline

New Member

Posts: 19

Plan: Protein Power
Stats: 237/218/155 Female 69

Female 69

BF:36.5%
Progress: 23%

Location: Southeastern US

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You probably won't believel this, but...

I have always carried some excess weight in my hips, so imagine how happy I was when I took my first set of progress measurements and found that while my waist hadn't changed much, my hips were a whopping 4.5" smaller in JUST ONE MONTH! I could tell my pants were a little less tight, but I had no idea how much I was losing! I hope the waist will follow, but I guess that'll come in time...

My arms are down 2" and no longer have ripples of fat on them...

AND my double chin is fading!

Best of all, I can go for a full 20 minutes ore more on the elliptical at medium resistance without difficulty AND hubby and I can walk a brisk four miles now. The fitness level came back much faster than I expected!

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#2 ^

Old

Mon, Feb-04-08, 16:46

1annewil is offline

Senior Member

Posts: 683

Plan: Atkins
Stats: 168/155/150 Female 5'8.5"

Female 5'8.5"

BF:
Progress: 72%

Location: Mississippi

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That's fantastic!!
Major Congratulaions!!

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#3 ^

Old

Mon, Feb-04-08, 20:12

nole1984 is offline

Go Seminoles......

Posts: 4,437

Plan: Atkins
Stats: 000/000/000 Female 5'5

Female 5'5

BF:baby phat
Progress: 16%

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Congrats....keep it up

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