Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Welcome David,
A big fan of Dr. Malhotra here...the plan sounds excellent from reading its outline in the Telegraph. You will find information and recipes here that will fit into his guidelines. All the best,
Hi David. Welcome to the forums. A great place for advice & encouragement during your journey to a healthier you. Look forward to celebrating your success.