This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently everyday with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the day and then your weight. Each day copy and paste your entry from the day before and add that day's weight. It's a good way to keep a record of your progress.

We start JUNE 1, which is already now for some of you.
Let the fun begin.

Previous months thread: http://forum.lowcarber.org/showthre...244#post9209244

Sounds fun! I'm not usually a daily weigher, but it could be an exciting thing to see!

June 1: 184.3 (83.6 kg)

1/6: 74.4 (164 lbs)

Thanks for starting the June post, Iceberg. 😁

Thanks for starting us off Iceberg!

I am restarting myself this month. My goal is to get my butt in gear and put my health and my sanity first! No more excuses

JAN/FEB/MAR/158/157/JUN/JUL/AUG/SEP/OCT/NOV/DEC

Jun 1: 159

I'll join in!

Jun 1: 173

Thanks for posting a new thread Iceberg!

Thanks for taking this on, Iceberg

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1
02/2017. On target 100% average 123.6
03/2017. On target 96% average 123.9
04/2017. On target 93% average 124.7
05/2017. On target 61% average 124.8

01/06. 123

Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost)
05/01 thru 05/31 - 205 to 200.8 (4.2 lbs lost)
June Goal - to get well into the 100's
---------
06/01 - 202


Well I'm up again......have been on track but did eat a lot yesterday of the right kinds of foods. Started a new work schedule this week so that may have thrown me off a bit as well. Hopefully my body will settle down by next week and I can start seeing less of me on the scales again. My goal this month is to see weights in the 100's!

Remember we're all here to support one another. Anything you need, just post and we'll be there.

Have a great day everyone!

04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
05/01 thru 05/31 - 239 to 230 - (9 lbs lost)
---------
06/01 - 230

Thank you Iceberg!!!!
I will drink more water
I will eat less
I will walk

06/01....315.8

Thank you Iceberg!!!!
Goals for month:
Increase activity
Increase water intake

06/01....142.9

Thanks Iceberg for posting the link, it helps me to stay weight conscious.


2016 = 217/211/208/205/202/199/197/195/191/190/189/198
2017 = 198/195/198/195/191.2/192.4/jul/aug/sept/oct/nov/dec/jan 2018

June goal is 185 - Again

06/01: 192.4

June 1: 184.3 (83.6 kg)
June 2: 181.2

6/1 405.2 lbs

Hi Everyone! I'm in!

6/1: 261