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  #1   ^
Old Mon, Aug-13-01, 09:52
Joyce Pari's Avatar
Joyce Pari Joyce Pari is offline
Senior Member
Posts: 103
 
Plan: Dr. Atkins
Stats: 172/155.5/130
BF:
Progress:
Location: Bay area-California
Default skin?

Is chicken skin one of the good fats?Is it allowed on this plan,say when it is crunchy?I know what fats are good and which ones are bad-but not chicken skin fat.Big thanks.
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  #2   ^
Old Mon, Aug-13-01, 10:17
r.mines's Avatar
r.mines r.mines is offline
Senior Member
Posts: 1,383
 
Plan: Atkins
Stats: 162/124/120 Female 5'1"
BF:
Progress: 90%
Location: Vancouver,BC
Default

All fats, aside from hydrogenated fats (as in margarine) are allowed on low-carb, unless you're allergic or otherwise sensitive to them, or if you just don't like them, of course. Meat/poultry fats are fine.

Rachel
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  #3   ^
Old Mon, Aug-13-01, 10:28
Joyce Pari's Avatar
Joyce Pari Joyce Pari is offline
Senior Member
Posts: 103
 
Plan: Dr. Atkins
Stats: 172/155.5/130
BF:
Progress:
Location: Bay area-California
Default Rachel

Big Thanks.Joyce in Calif.
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  #4   ^
Old Tue, Aug-14-01, 13:22
Joyce Pari's Avatar
Joyce Pari Joyce Pari is offline
Senior Member
Posts: 103
 
Plan: Dr. Atkins
Stats: 172/155.5/130
BF:
Progress:
Location: Bay area-California
Default Box empty Karen

You were trying to send me a private message this morning (Tues).Please resend I have emptied all three folders.

Could you tell what this means also.

bulk sausage-

Cal 230

Fat 12

protein 12

carbs 0

carb calculator on site read-(-2.71835g.)The minus is confusing me.Does it have 2.7 carb per oz.?

Thanks,Joyce Bluegirl answered this for me but I don't think it is avalid answer.
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