Thu, May-18-17, 04:26
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Senior Member
Posts: 5,304
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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Quote:
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Originally Posted by WereBear
Like so many, I love that low carb frees me from hunger for hours on end. When eating the SAD, I was hungry every two hours.
I thought it was awful. I thought there was something wrong with me.
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That's what I thought too. I was ravenously hungry all the time. I thought there was something seriously wrong with me, that I had some kind of emotional eating disorder. I did have an eating disorder but it was physiological not emotional and it was caused by high carb food.
Jean |
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