Tue, Jun-07-11, 08:30
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Senior Member
Posts: 326
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Plan: general low carb/my way
Stats: 195/180/145
BF:
Progress: 30%
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thanks elizabeth. I know that on the first part of my journey, I gave up the wine completely. I was drinking water out of my wine glasses, as having a glass of wine in my hand while cooking dinner at night was a habit. I do love wine, and I know a glass or two a couple times a week is actually good for you, but for me, trying to work a glass in each evening stalled me, and I found that strange as I was still at induction level carbs!! Oh well. Its not the end of the world, but I think by totally depriving myself, I set myself up for failure.
If this works like it did last time I should have mr muffin top gone in a few weeks. Then ONE 750ml bottle can be consumed a week. but all in one day or I dump the rest. I can handle a one day stall out of seven..may take a bit longer to get to my goal, but it is something that I can handle in the long term. If I totally deprive myself, I am going to fall face first in that vat of wine again...lol
everyone keeps telling me to drink a vodka or a rum with a diet mixer instead,, but I don't really like hard alcohol. I would rather if I cannot have wine, have water than one of those drinks. To me that would be more about having alchohol than a sipping a glass of wine, and that is a road I do not want to travel.
thanks for the support!!
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