Wed, May-02-07, 06:41
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Senior Member
Posts: 4,629
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Plan: Generic LC with tweaks
Stats: 204/178/165
BF:
Progress: 67%
Location: NC
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What else are you doing?
I'm guessing there's more to your program than simply medication, but if there's not, it might be time to look into additional support as well. There are a lot of nutritional changes that can be made, in addition to learning to live carb (and presumably pretty much alcohol too) controlled/free; exercise matters, sunshine and vitamin D matters; therapy matters for some people.
The book Depression-free Naturally offers a pretty pricey but apparently thorough supplement program. I use a few of her suggestions. (Joan Larson is the author.)
Good luck.
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