i'm trying so hard to stick to a low carb lifestyle but for a long time everything that I was eating was making me sick, so I finally got allergy tested and the results are disheartening. on a positive note, all grains except oats came up on my list rice included (so that takes away my want to eat any of these things) but so did beef, pork, all dairy and eggs,avocado,coconut,tomato, and a huge list of other things. I find it very hard to feed myself these days. ive been eating mostly canned fish with greens or chicken/turkey in a bone broth soup with chinese greens. im not bored but i do find i have almost 0 convenience foods whch means i miss a lot of meals. Im still nursing a baby and end up with headaches a lot and im very low energy despite taking lots of high quality suppliments.
I am also losing very slowly even with such a lack of food..
i have about 60 lbs to go

any thoughts?