Mon, Mar-11-13, 13:07
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Registered Member
Posts: 94
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Plan: Ketogenic diet
Stats: 221/207/170
BF:
Progress: 27%
Location: Massachusetts
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frozen yogurt!
I told myself when I started low carbing 2 months ago that if I was faithful and made good progress, I would reward myself with a frozen yogurt. So I did today.
Holy cow.
They say that sugar is like the high octane jet fuel that is for emergencies. Well, I got a frozen yogurt with some candy toppings on it. A reasonable size, definitely smaller than what I used to get on a regular basis. I have to say though, that was probably the first time eating simple sugar in 2 months.
Within about 5 minutes, I felt just an energy pulsating through my body. I now know why kids who aren't insulin resistant get sugar highs! If I had gym shorts and sneakers on, I would've gone for a sprinting run. Man, what a crazy feeling! I still have no interest in really doing that again, but I must say, it was quite the learning experience! And to think, I used to down a sundae twice that size at least once a week, and it didn't even phase me!
Reward eaten, it was an educational experience. Now I'm off to clean the house with my juiced up energy (seriously).
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