Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I have been doing atkins for almost a month now. I have lost 12 pds. I have heard of others losing up to 30 the 1st month. My 1st 9 came off within a week and everything since has been at turtle speed!! I think i'm following the diet like I should.....woeds of wisdom, PLEASE!!!!