Fri, Oct-24-08, 09:11
|
|
Registered Member
Posts: 4,909
|
|
Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
|
|
There's a great health food store right on the main street in Ladysmith, very comprehensive. May well be able to get "bulk" ground flaxseed meal there, golden or brown.
I get bulk ground flaxseed meal at an EXCELLENT price (Glenda? you might want to check this out, too) in the refrigerated section at Lifestyles Market on Douglas. I'm convinced it's both fresher and cheaper than the Bob's Red Mill.
I've found some interesting products on occasion in by the protein powders and such at the Superstore, too. There's one in the Nanaimo area, isn't there?
|