Sat, Oct-31-09, 03:47
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Senior Member
Posts: 525
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Plan: Mayo Clinic Diet
Stats: 188/169/158
BF:
Progress: 63%
Location: Watertown, WI
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Still plugging away at the diet. The diet worked really well in the beginning. But we find that by taking the two days off, that we gain weight back. It takes about a week to get the weight off that we gained by on the two days off. Then sometimes we lose a pound in the second week.
I feel really good, and overall my weight was 191 in November of 2008. I have dropped about 1 1/2 sizes. I just wish it was faster losing now that I am closer to goal.
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