Sweet cigarettes, adieu! For I am thru with you
No more will I bring your firm, filtered tip to my ready lips
Longing! I know my demon to be you; the butt, the smoke, the ciggie, the fag!
The fire in my throat, the wheeze in my chest, the foul, shitly taste on my tongue!
How I will miss you ....


It's day 2.

Janice

How's it going - it's day 12 for you now, are you still a quitter?

Uhhh..... I had a few pints (like, 6) and a few smokes (like 16) on Friday night. Felt oh so crappy yesterday! Disgusting! I think I almost needed that last binge to remind myself how revolting I feel the morning after smoking. And draught beer? Worse hangover than red wine!

How's your struggle going?

Janice

Well, it's day 76 for me However, it hasn't all been plain sailing so I can sympathise. Have had to keep away from the booze mainly because I know that that would be my downfall, as the two definitely go hand in hand for me So, for the moment, I am abstaining - though that's not too great a sacrifice because low carbing and alcohol do not go together for me. The hangover is far, far worse on this woe, so I'm happy to steer clear

Good luck, hope you manage to break the habit