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  #1   ^
Old Thu, Dec-01-11, 11:47
talitah talitah is offline
New Member
Posts: 17
 
Plan: fat fast
Stats: 164/158.1/119 Female 162 cm
BF:
Progress: 13%
Location: Italy
Talking 29 lb LOST in 5 months! M&E

I am very happy to share with you this success, which counts a lot for me!
I was 164.2 lb in january 2011, 1 month with M&E then regular eating, again M&E since august, now I am 135.1!!!
Still going on with this WOE, just adding 1 free meal on weekends. My blood analysis are perfect, I feel great, reshaped

My path is in my profile (MY PLAN). Thank to this forum for the useful tips which led me to such an important goal.
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  #2   ^
Old Wed, Jan-25-12, 11:43
Bmasterman's Avatar
Bmasterman Bmasterman is offline
Registered Member
Posts: 44
 
Plan: Modified Atkins
Stats: 285/265/230 Male 6feet 1inch
BF:
Progress: 36%
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what kind of meat did you eat and are you eating only M/E for every meal everyday but 1 ?
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  #3   ^
Old Sun, Feb-05-12, 11:26
Faint's Avatar
Faint Faint is offline
Senior Member
Posts: 262
 
Plan: This and that
Stats: 203/156/135 Female 5'5
BF:
Progress: 69%
Location: CA.
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Congratulations!
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