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Last 5 pounds

My P.L.A.N.

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#1 ^

Old

Sat, Aug-05-17, 08:42

dholtzman is offline

New Member

Posts: 1

Plan: Atkins
Stats: 135/118/110 Female 5'1"

Female 5'1"

BF:
Progress: 68%

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Last 5 pounds

I'm dholtzman. I'm new to this site. I've been on Atkins for 2 years. Can't seem to lose my last 5 pounds. I workout 3-4 times a week, cardio, abs, & weights. I was wondering if anyone knows if cinnamon toothpicks have any carbs? Also, should I cut fruit, even berries, out completely to lose it?

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#2 ^

Old

Sat, Aug-05-17, 11:06

thud123 is offline

Senior Member

Posts: 7,422

Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm

Male 182cm

BF:
Progress: 79%

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What brand of cinnamon tooth picks are you using?

There was some talk about this here 12 years ago or so...

http://forum.lowcarber.org/showthread.php?t=249301

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