Sun, Mar-11-07, 16:12
|
Senior Member
Posts: 242
|
|
Plan: Atkins '72
Stats: 282/270/150
BF:
Progress: 9%
|
|
Sodium, sodium why art thou so bad for me
I went to fitday today just to see how I was doing in my totals....my fat is 143 gms 77%, carbs 10 gms 2% and protein 86 gms for 21%, but the sodium.... Aye yi yi yi yi.....3608.82 gms....Guess I'll have to drop corned beef from my menu for the time being...that accounted for almost 2300 gms of sodium. Tomorrow will be more like it.
|