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  #31   ^
Old Fri, Sep-08-17, 04:33
Suemi Suemi is offline
Senior Member
Posts: 107
  
Plan: Atkins
Stats: 250/237.7/175 Female 5'4"
BF:
Progress: 16%
Location: CT
Default
Rank......Name............START..........GOAL.........CURRENT........#s to go
1..........boopchick........220.2...........215.2.........219.6......... ......4.4
2..........Suemi.............240.1...........235.1.........239.5........ .......4.4
3..........barb712..........214.8...........209.8.........214.6......... ......4.8
4..........dustpuppy.......148.6...........143.6.........148.6.......... .....5.0
5.........AeKeenLass.....151.6...........146.6.........153.0............ ....6.4
6..........nawchem........181.5...........176.5.........183.0........... ....6.5

That pancini thing sounds good. I've seen them, just haven't tried them yet.
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  #32   ^
Old Fri, Sep-08-17, 09:56
AeKeenLass AeKeenLass is offline
Senior Member
Posts: 165
  
Plan: Not sure yet
Stats: 160/152/140 Female 5'9"
BF:
Progress: 40%
Location: Northern California
Default
No updates for me today - same 'ol 153.0. Nawchem, yep, dish soap is one thing I use. The vacuum is the other. Sometimes the caulking gun. However, my son's fantasy of making the house completely airtight is never going to be possible.
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  #33   ^
Old Fri, Sep-08-17, 17:22
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
  
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default
Rank......Name............START..........GOAL.........CURRENT........#s to go
1..........boopchick........220.2...........215.2.........219.6......... ......4.4
1..........Suemi.............240.1...........235.1.........239.5........ .......4.4
2..........nawchem........181.5...........176.5.........181.0........... ....4.5
3..........barb712..........214.8...........209.8.........214.6......... ......4.8
4..........dustpuppy.......148.6...........143.6.........148.6.......... .....5.0
5.........AeKeenLass.....151.6...........146.6.........153.0............ ....6.4

AeKeen your son sounds like me, only i use packing tape because of the spiders.
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  #34   ^
Old Sat, Sep-09-17, 07:32
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
Rank......Name............START..........GOAL.........CURRENT........#s to go
1..........boopchick........220.2...........215.2.........219.6......... ......4.4
1..........Suemi.............240.1...........235.1.........239.5........ .......4.4
2..........nawchem........181.5...........176.5.........181.0........... ....4.5
3..........barb712..........214.8...........209.8.........214.4......... ......4.6
4..........dustpuppy.......148.6...........143.6.........148.6.......... .....5.0
5.........AeKeenLass.....151.6...........146.6.........153.0............ ....6.4
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  #35   ^
Old Sat, Sep-09-17, 10:48
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
Rank......Name............START..........GOAL.........CURRENT........#s to go
1..........boopchick........220.2...........215.2.........217.6......... .....2.4
1..........Suemi.............240.1...........235.1.........239.5........ .......4.4
2..........nawchem........181.5...........176.5.........181.0........... ....4.5
3..........barb712..........214.8...........209.8.........214.4......... ......4.6
4..........dustpuppy.......148.6...........143.6.........148.6.......... .....5.0
5.........AeKeenLass.....151.6...........146.6.........153.0............ ....6.4
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  #36   ^
Old Sat, Sep-09-17, 11:03
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
  
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default
boop you are on fire!
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  #37   ^
Old Sat, Sep-09-17, 11:44
Suemi Suemi is offline
Senior Member
Posts: 107
  
Plan: Atkins
Stats: 250/237.7/175 Female 5'4"
BF:
Progress: 16%
Location: CT
Default
Rank......Name............START..........GOAL.........CURRENT........#s to go
1..........boopchick........220.2...........215.2.........217.6......... .....2.4
1..........Suemi.............240.1...........235.1.........238.5........ .......3.4
2..........nawchem........181.5...........176.5.........181.0........... ....4.5
3..........barb712..........214.8...........209.8.........214.4......... ......4.6
4..........dustpuppy.......148.6...........143.6.........148.6.......... .....5.0
5.........AeKeenLass.....151.6...........146.6.........153.0............ ....6.4

Way to go Boop!
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  #38   ^
Old Sat, Sep-09-17, 18:21
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
  
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default
Rank......Name............START..........GOAL.........CURRENT........#s to go
1..........boopchick........220.2...........215.2.........217.6......... .....2.4
2..........Suemi.............240.1...........235.1.........238.5........ .......3.4
3..........nawchem........181.5...........176.5.........180.0........... ....3.5
4..........barb712..........214.8...........209.8.........214.4......... ......4.6
5..........dustpuppy.......148.6...........143.6.........148.6.......... .....5.0
6.........AeKeenLass.....151.6...........146.6.........153.0............ ....6.4

Suemi you're losing faster than you think you can!
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  #39   ^
Old Sat, Sep-09-17, 20:36
Suemi Suemi is offline
Senior Member
Posts: 107
  
Plan: Atkins
Stats: 250/237.7/175 Female 5'4"
BF:
Progress: 16%
Location: CT
Default
Thanks Nawchem - so far so good. I'd be thrilled with a pound a week. I keep waiting to wake up and have LC stop working. And you have done FABULOUS. How long have you been doing it?
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  #40   ^
Old Sun, Sep-10-17, 15:27
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
  
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default
Quote:
Originally Posted by Suemi
Thanks Nawchem - so far so good. I'd be thrilled with a pound a week. I keep waiting to wake up and have LC stop working. And you have done FABULOUS. How long have you been doing it?


Thanks. I started the day before Thanksgiving 2016. I don't know why that day. i've been correcting my thyroid since July and suddenly I can slowly lose wt.
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  #41   ^
Old Sun, Sep-10-17, 15:33
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
  
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default
Its been so stressful, my teacher got behind in lecture and now I have 5 chapters of chemistry for our weekly Mondays test, plus another test and a lab write up.

My mind is going to my foods that make me feel better, but I've noticed lately carbs make me feel tired.

I hit a new low this morning. Enough procrastinating and complaining- back to work!!!
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  #42   ^
Old Sun, Sep-10-17, 17:08
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
  
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default
Rank......Name............START..........GOAL.........CURRENT........#s to go
1..........boopchick........220.2...........215.2.........217.6......... .....2.4
2..........Suemi.............240.1...........235.1.........238.5........ .......3.4
3..........nawchem........181.5...........176.5.........180.5........... ....4.0
4..........barb712..........214.8...........209.8.........214.4......... ......4.6
5..........dustpuppy.......148.6...........143.6.........148.6.......... .....5.0
6.........AeKeenLass.....151.6...........146.6.........153.0............ ....6.4

up 0.5lbs, I've only thought about cheating. I do not know how to really deal with this sort of stress.
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  #43   ^
Old Mon, Sep-11-17, 07:11
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
Rank......Name............START..........GOAL.........CURRENT........#s to go
1..........Suemi.............240.1...........235.1.........238.5........ .......3.4
2..........boopchick........220.2...........215.2.........219......... ........3.8
3..........nawchem........181.5...........176.5.........180.5........... ....4.0
4..........barb712..........214.8...........209.8.........214.4......... ......4.6
5..........dustpuppy.......148.6...........143.6.........148.6.......... .....5.0
6.........AeKeenLass.....151.6...........146.6.........153.0............ ....6.4

The only thing I'm doing different is going to the gym again. Trying not to sweat the numbers because I know I'm on plan.
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  #44   ^
Old Mon, Sep-11-17, 17:36
Suemi Suemi is offline
Senior Member
Posts: 107
  
Plan: Atkins
Stats: 250/237.7/175 Female 5'4"
BF:
Progress: 16%
Location: CT
Default
Default
Rank......Name............START..........GOAL.........CURRENT........#s to go
1..........boopchick........220.2...........215.2.........219......... ........3.8
2..........nawchem........181.5...........176.5.........180.5........... ....4.0
3..........barb712..........214.8...........209.8.........214.4......... ......4.6
4..........dustpuppy.......148.6...........143.6.........148.6.......... .....5.0
5..........Suemi.............240.1...........235.1.........240.5........ .......5.4
6.........AeKeenLass.....151.6...........146.6.........153.0............ ....6.4

Tell me about it Boop......I wanted to puke when I got on the scale today. Then I remembered that I golfed all day yesterday. So no meds (they make me pee), no drinking water like normal. And besides I passed up all the good stuff at the picnic so surely this gigantic burp on the scale should vanish quickly. Not fretting the numbers, just posting them and moving on.
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  #45   ^
Old Tue, Sep-12-17, 05:12
dustpuppy's Avatar
dustpuppy dustpuppy is offline
Senior Member
Posts: 725
  
Plan: Almost Atkins
Stats: 153/139/127 Female 5'4
BF:31.5%/29.8%/20%
Progress: 54%
Default
Default
Rank......Name............START..........GOAL.........CURRENT........#s to go
1..........boopchick........220.2...........215.2.........219......... ........3.8
2..........dustpuppy.......148.6...........143.6.........147.5.......... .....3.9
3..........nawchem........181.5...........176.5.........180.5........... ....4.0
4..........barb712..........214.8...........209.8.........214.4......... ......4.6
5..........Suemi.............240.1...........235.1.........240.5........ .......5.4
6.........AeKeenLass.....151.6...........146.6.........153.0............ ....6.4

------------------

hi everyone! I've been fluctuating all over the place so have been a little discouraged and not posting on this thread. but nice to know we're all facing the same issues x. hang in there!
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