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  #1   ^
Old Sun, Mar-27-05, 13:32
2piecegal's Avatar
2piecegal 2piecegal is offline
Senior Member
Posts: 225
 
Plan: atkins
Stats: 165/157.5/129 Female 66"
BF:
Progress: 21%
Default Real deal on jump rope calories?

According to this website, jumping rope burns 8 cals/minute. I've read on other websites everything from 11 to 18, depending on speed. Anybody know anything about this? I LOVE jumping rope. I jump 5 - 6 days per week for 40 - 60 minutes at a time, 150 - 180 jumps per minute with a vinyl speed rope. I'm just wondering how many calories I'm really burning. Thanks!

Haven't posted here in forever - guess I need to update my profile!
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  #2   ^
Old Wed, Mar-30-05, 20:34
BJpanda's Avatar
BJpanda BJpanda is offline
New Member
Posts: 21
 
Plan: modified Atkins
Stats: 254/207/194 Male 192 cm
BF:
Progress: 78%
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I'd love to know also !

(But unfortunately, I'm not jumping at all currently. It's just part of my dreams...) I know I should do something about it

Panda

Edited to add that I'm really impressed by your routine ! Well done
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