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  #1   ^
Old Wed, Mar-09-05, 10:00
Sue L's Avatar
Sue L Sue L is offline
Senior Member
Posts: 395
 
Plan: general low carb
Stats: 232/194.0/130 Female 66 inches
BF: yes, it is!
Progress: 37%
Location: Ohio
Default Crab Salad

Low Carb Crab Salad



Source of Recipe: personal recipe

Quite easy to make. Tastes great on lettuce with celery sticks.

List of Ingredients

8 ounces lump crab meat, picked over and chopped (may use surimi)
2 ribs celery, finely chopped
1/2 onion, finely chopped
1 tsp. Old Bay seasoning
1/4 tsp. white pepper
1/2 lemon (juice of)
1 tbsp. chopped parsley (optional)

Recipe

Combine all ingredients and chill before serving.

2-3 servings
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  #2   ^
Old Fri, Mar-11-05, 13:32
Mumof4boys's Avatar
Mumof4boys Mumof4boys is offline
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Posts: 84
 
Plan: Low Carb-My Version
Stats: 278.5/000.0/150 Female 62 inches
BF:
Progress: 217%
Location: Ottawa, Ontario
Default

This sounds really good. Do you think it would be as good with canned crab. I've been eyeing the tins of crab at Costco and was trying to think of something to make with them. It would be a nice change from salmon or tuna.
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  #3   ^
Old Fri, Mar-11-05, 13:51
Sue L's Avatar
Sue L Sue L is offline
Senior Member
Posts: 395
 
Plan: general low carb
Stats: 232/194.0/130 Female 66 inches
BF: yes, it is!
Progress: 37%
Location: Ohio
Default

It should be ok if you drain it really well.
Make sure you look through the crab and pick out any pieces of shell, if any happen to be in there.
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  #4   ^
Old Thu, Mar-19-09, 20:36
jonie jonie is offline
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Posts: 1
 
Plan: atkins
Stats: 175/175/145 Female 5'4
BF:
Progress:
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This looks wonderful. Is there mayo in the recipe. What makes it so creamy looking?
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