Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Hello, everybody. I am new to this forum, and have done Atkins strictly twice before with great success. After about 21 days, I seem to lose my ability to maintain, then fall on the carb path hard. I'm hoping that this time you all can help me after induction. Thanks.
Perhaps you'd consider joining our bootcamp forum? Posting how you're doing in the way of eating and exercise every day or every couple of days has been known to help keep us honest! (Well, sticking to LC, anyway!)