Fri, Aug-01-08, 21:04
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New Member
Posts: 19
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Plan: Atkins/Protein Power
Stats: 165/139/130
BF:
Progress: 74%
Location: Northeast US
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Ok, where's the 'don't blow it now' forum?
I'm 9lbs away from goal and back in induction because I've hit a plateau. I'm thinking about re-setting my goal weight to accomodate the fact that I plan to quit smoking in the next year. Maybe 115-120. I think, you know, I'm over 40...is that realistic or even do-able. I couldn't break 100lbs until I was 30 and then I packed them on. I dropped to 115 on my first Low-Carb attempt about 7 years ago, quit smoking and made it all the way up to 170 (my all time high) in the next couple years. Dieting didn't help me then.
I was also taking anti-anxiety meds at the time which I haven't in 4 years. My goal weight in general is about 125-140.
Any comments, thoughts?
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