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Reload this Page JULY 2017 Daily Weigh-In Everyone is Welcome!
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  #181   ^
Old Fri, Jul-21-17, 00:37
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,198
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2016: On target 54% average 124.8

01/2017. On target 96% average 124.1
02/2017. On target 100% average 123.6
03/2017. On target 96% average 123.9
04/2017. On target 93% average 124.7
05/2017. On target 61% average 124.8
06/2017. On target 96% average 124.1

01/07. 124
02/07. 124
03/07. 125
04/07. Dnw
05/07. Dnw
06/07. Dnw
07/07. Dnw
08/07. 126
09/07. 126
10/07. 126
11/07. 125
12/07. 125
13/07. 125
14/07. 123
15/07. 123
16/07. 124
17/07. 124
18/07. 124
19/07. 124
20/07. 125
21/07. 125
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  #182   ^
Old Fri, Jul-21-17, 05:41
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
7/1: 250.8
7/2: 249.6
7/3: 249.4
7/4: 248.2
7/5: 248.6
7/6: 247.4
7/7: 247.4
7/8: 245.4
7/9: 245.8
7/10: 245.2
7/11: 244
7/12: 243.4
7/13: 241.8
7/14: 240.6
7/15: 241.8
7/16: 245
7/17: 241
7/18: 241
7/19: 240.4
7/20: 239
7/21: 239
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  #183   ^
Old Fri, Jul-21-17, 05:45
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
  
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default
I will drink more water
I will eat less
I will walk

07/01.....309----7.2 (:
07/02.....307.4--7.9!!!!
07/03.....308----7.2
broke through the 310s, Wooooooooooop!!!!!
07/04.....308----8.2
07/05.....309.4--6.9
07/06.....309.4--6.8
07/07.....310.9--8.0
07/08.....310.8--7.3
07/09.....308.6--7.7
07/10.....309.4--7.5
07/11.....310.4--7.5
07/12.....312??--6.9
07/13.....309.6--7.8
07/14.....308.2--5.9
07/15.....308.2--7.4
07/16.....308.8--7.9
07/17.....307.8--7.3
07/18.....307.4--8.1
07/19.....308----6.5
07/20.....307----7.5
07/21.....306.8--6.8
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  #184   ^
Old Fri, Jul-21-17, 05:45
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,131
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
JAN/FEB/MAR/158/157/154/JUL/AUG/SEP/OCT/NOV/DEC

Goal for July: 150

July 1: 154
July 2: 154
July 3: DNW
July 4: DNW
July 5: 157
July 6: 157
July 7: 158
July 8: 159
July 9: dnw
July 10: 158
July 11: 158
July 12: 157
July 13: 158
July 14: 158
July 15: 157
July 16: 157
July 17: 157
July 18: 156
July 19: 156
July 20: 155
July 21: 155
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  #185   ^
Old Fri, Jul-21-17, 05:47
jcm13's Avatar
jcm13 jcm13 is offline
Senior Member
Posts: 158
  
Plan: Keto Diet (LCHF)
Stats: 267/220/180 Male 74 inches
BF:
Progress: 54%
Location: Pennsylvania
Default
04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
05/01 thru 05/31 - 239 to 230 - (9 lbs lost)
06/01 thru 06/30 - 230 to 224 - (6 lbs lost)
---------
07/01 - 224
07/02 - 225
07/03 - 227
07/04 - 226
07/05 - 225
07/06 - 225
07/07 - 225
07/08 - 224
07/09 - 225
07/10 - 226
07/11 - 225
07/12 - 225
07/13 - 224
07/14 - 223
07/15 - 223
07/16 - 224
07/17 - 225
07/18 - 224
07/19 - 223
07/20 - 223
07/21 - 225
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  #186   ^
Old Fri, Jul-21-17, 07:21
4debbs's Avatar
4debbs 4debbs is offline
Senior Member
Posts: 651
  
Plan: Atkins 20
Stats: 158.5/158.5/120 Female 5'2
BF:
Progress: 0%
Location: Ontario, Canada
Default
Goals:
Increase Water
Increase Activity
Lose 5 Pounds

07-01 ....137.4
07-02 ....136.4
07-03 ....135.9
07-04 ....135.9
07-05 ....135.5
07-06 ....135.4
07-07 ....135.6
07-08 ....136.5 What restaurant food does to me!
07-09 ....135 maybe it was just water after all. We will see tomorrow.
07-10 ....135.1
07-11 ....135.4
07-12 ....136 not sure whats going on/water retention??)
07-12 ....DNW on Vacation
07-13 ....DNW on Vacation
07-14 ....DNW on Vacation
07-15 ....DNW on Vacation
07-16 ....DNW on Vacation
07-17 ....DNW on Vacation
07-18 ....DNW on Vacation
07-19 ....DNW on Vacation
07-20 ....135.1 Not bad considering away and restaurant eating!
07-21 ....135.1
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  #187   ^
Old Fri, Jul-21-17, 10:02
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
Way to go, Robyn!!!

07/01/17 292.2
07/02/17 294.0
07/03/17 294.4
07/04/17 294.4
07/05/17 293.8
07/06/17 296.2
07/07/17 296.8
07/08/17 DW-camping
07/09/17 DW-camping
07/10/17 298.8
07/11/17 299.0
07/12/17 296.6
07/13/17 296.0
07/14/17 295.2
07/15/17 297.6
07/16/17 295.8
07/17/17 295.4
07/18/17 294.8
07/19/17 295.0
07/20/17 294.0
07/21/17 297.4
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  #188   ^
Old Fri, Jul-21-17, 13:31
Iceberg Iceberg is offline
Senior Member
Posts: 323
  
Plan: DDF, P:E
Stats: 237.5/179.4/150 Female 64
BF:55.7%/47.5%/?
Progress: 66%
Location: WA
Default
Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost)
05/01 thru 05/31 - 205 to 200.8 (4.2 lbs lost)
06/01 thru 06/30 - 200.8 to 197 (3.8 lbs lost)
July goal is 1 lb a week for a total of 4 lbs for the month - Goal wt of 193 by the end of July.

07/01 - 197
07/02 - 197.5
07/03 - 198
07/04 - 198
07/05 - 199
07/06 - 199
07/07 - 198
07/08 - 197
07/09 - 196.5
07/10 - 197
07/11 - 197
07/12 - 197
07/13 - DNW
07/14 - 197
07/15 - 197
07/16 - 197
07/17 - 197
07/18 - 196.75
07/19 - 196
07/20 - 196
07/21 - 195.25

Have a great day everyone!

^..^
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  #189   ^
Old Fri, Jul-21-17, 14:19
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
  
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default
Quote:
Originally Posted by Iceberg
Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost)
05/01 thru 05/31 - 205 to 200.8 (4.2 lbs lost)
06/01 thru 06/30 - 200.8 to 197 (3.8 lbs lost)
July goal is 1 lb a week for a total of 4 lbs for the month - Goal wt of 193 by the end of July.

07/01 - 197
07/02 - 197.5
07/03 - 198
07/04 - 198
07/05 - 199
07/06 - 199
07/07 - 198
07/08 - 197
07/09 - 196.5
07/10 - 197
07/11 - 197
07/12 - 197
07/13 - DNW
07/14 - 197
07/15 - 197
07/16 - 197
07/17 - 197
07/18 - 196.75
07/19 - 196
07/20 - 196
07/21 - 195.25

Have a great day everyone!

^..^

sooooooooooooooo happy for you!!
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  #190   ^
Old Sat, Jul-22-17, 01:21
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,198
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2016: On target 54% average 124.8

01/2017. On target 96% average 124.1
02/2017. On target 100% average 123.6
03/2017. On target 96% average 123.9
04/2017. On target 93% average 124.7
05/2017. On target 61% average 124.8
06/2017. On target 96% average 124.1

01/07. 124
02/07. 124
03/07. 125
04/07. Dnw
05/07. Dnw
06/07. Dnw
07/07. Dnw
08/07. 126
09/07. 126
10/07. 126
11/07. 125
12/07. 125
13/07. 125
14/07. 123
15/07. 123
16/07. 124
17/07. 124
18/07. 124
19/07. 124
20/07. 125
21/07. 125
22/07. 125
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  #191   ^
Old Sat, Jul-22-17, 05:49
4debbs's Avatar
4debbs 4debbs is offline
Senior Member
Posts: 651
  
Plan: Atkins 20
Stats: 158.5/158.5/120 Female 5'2
BF:
Progress: 0%
Location: Ontario, Canada
Default
Goals:
Increase Water
Increase Activity
Lose 5 Pounds

07-01 ....137.4
07-02 ....136.4
07-03 ....135.9
07-04 ....135.9
07-05 ....135.5
07-06 ....135.4
07-07 ....135.6
07-08 ....136.5 What restaurant food does to me!
07-09 ....135 maybe it was just water after all. We will see tomorrow.
07-10 ....135.1
07-11 ....135.4
07-12 ....136 not sure whats going on/water retention??)
07-12 ....DNW on Vacation
07-13 ....DNW on Vacation
07-14 ....DNW on Vacation
07-15 ....DNW on Vacation
07-16 ....DNW on Vacation
07-17 ....DNW on Vacation
07-18 ....DNW on Vacation
07-19 ....DNW on Vacation
07-20 ....135.1 Not bad considering away and restaurant eating!
07-21 ....135.1
07-22 ....134.6 Surpassed 2012 weight
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  #192   ^
Old Sat, Jul-22-17, 08:11
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
  
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default
Quote:
Originally Posted by 4debbs
Goals:
Increase Water
Increase Activity
Lose 5 Pounds


07-22 ....134.6 Surpassed 2012 weight


Look at you go!!
Great job!
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  #193   ^
Old Sat, Jul-22-17, 08:13
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
  
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default
I will drink more water
I will eat less
I will walk

07/01.....309----7.2 (:
07/02.....307.4--7.9!!!!
07/03.....308----7.2
broke through the 310s, Wooooooooooop!!!!!
07/04.....308----8.2
07/05.....309.4--6.9
07/06.....309.4--6.8
07/07.....310.9--8.0
07/08.....310.8--7.3
07/09.....308.6--7.7
07/10.....309.4--7.5
07/11.....310.4--7.5
07/12.....312??--6.9
07/13.....309.6--7.8
07/14.....308.2--5.9
07/15.....308.2--7.4
07/16.....308.8--7.9
07/17.....307.8--7.3
07/18.....307.4--8.1
07/19.....308----6.5
07/20.....307----7.5
07/21.....306.8--6.8
74/22.....306.4--7.0
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  #194   ^
Old Sat, Jul-22-17, 13:23
Iceberg Iceberg is offline
Senior Member
Posts: 323
  
Plan: DDF, P:E
Stats: 237.5/179.4/150 Female 64
BF:55.7%/47.5%/?
Progress: 66%
Location: WA
Default
Quote:
Originally Posted by robynsnest
sooooooooooooooo happy for you!!


Thank you. After several weeks of waiting for the weight to release I got a nice bonus.

You're doing great as well. I've meant to ask you, what are the numbers following your weight?
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  #195   ^
Old Sat, Jul-22-17, 13:24
Iceberg Iceberg is offline
Senior Member
Posts: 323
  
Plan: DDF, P:E
Stats: 237.5/179.4/150 Female 64
BF:55.7%/47.5%/?
Progress: 66%
Location: WA
Default
Quote:
Originally Posted by 4debbs
07-22 ....134.6 Surpassed 2012 weight


Congrats! Keep chipping away.
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