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  #46   ^
Old Thu, Dec-14-06, 20:22
RedBlob
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Oh no! I hear you about the holidays - a nice rich fruit cake has been calling my name all week, but I've managed to resist it. At least you had only one piece.
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  #47   ^
Old Thu, Dec-21-06, 04:57
RedBlob
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Just want to restate -- I checked with another biltong producer, and she said they use A LOT of sugar in the process. Why - I have no idea. But, now that I've heard it from two sources, its probably best to avoid biltong...
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  #48   ^
Old Thu, Jan-18-07, 06:12
tracey c's Avatar
tracey c tracey c is offline
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Posts: 973
 
Plan: low carb
Stats: 330/317.0/154 Female 1.65cm
BF:
Progress: 7%
Location: south africa
Cool Happy days are here again

So happy to find some South Africans on the diet. Iam having problems getting recipes with local ingredients most of the recipes I find have got some things I havnt a clue as to what they are. So if anyone can help me with some yummy goodies I will really appreciate it. Enjoy your day
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  #49   ^
Old Tue, May-22-12, 05:32
3u33les 3u33les is offline
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Posts: 1
 
Plan: atkins
Stats: 205/190.7/165 Female 4f5 inch
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hi
so glad to find fellow sa's here!would love to read your journal,but i can't quite find my feet here.please help

thanks
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