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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Hulagrrrl's workouts (or any activity other than sleeping!)

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#31 ^

Old

Thu, Apr-12-07, 15:18

hulagrrl is offline

Senior Member

Posts: 1,044

Plan: Dr. Atkin's
Stats: 216/206.4/135 Female 5' 4"

Female 5' 4"

BF:
Progress: 12%

Location: Kailua, Oahu, Hawaii

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yesterday:

on the treadmill -
3 mph
2 incline
20 mins

hand weights -
3 lbs
5 mins

pilates ball/abs -
5 mins

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#32 ^

Old

Sat, Apr-14-07, 16:47

hulagrrl is offline

Senior Member

Posts: 1,044

Plan: Dr. Atkin's
Stats: 216/206.4/135 Female 5' 4"

Female 5' 4"

BF:
Progress: 12%

Location: Kailua, Oahu, Hawaii

Default

yesterday:

treamill -
3 mph
2 incline
30 mins

hand weights -
3 lbs.
3 sets / 10 reps each

abs -
5 mins

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#33 ^

Old

Wed, Jun-15-11, 05:37

hulagrrl is offline

Senior Member

Posts: 1,044

Plan: Dr. Atkin's
Stats: 216/206.4/135 Female 5' 4"

Female 5' 4"

BF:
Progress: 12%

Location: Kailua, Oahu, Hawaii

Default

started insanity dvd workouts tonight, and about DIED!! will post beginning reps/stats tomorrow...too pooped to get up and grab my notebook!

the journey of a 1,000 miles....began tonight!

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