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I read in Adele Davis about the importance of Lecithin and Essential Fatty Acids for processing high fat diets. I got some and I think it is helping me get out of the stall I was in. Does anyone know about using these supplements? Also-- I just got an e-mail from the website below:
I just want to say how I love this site for being so supportive. It is so great to have somewhere to go with the questions that come up. Thanks everyone!