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Old Mon, May-24-04, 20:37
loCarbJ's Avatar
loCarbJ loCarbJ is offline
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Posts: 408
 
Plan: General Low Carb
Stats: 232/162/162 Male 69 inches
BF:30%/13%/11%
Progress: 100%
Location: San Jose, CA
Default [NHE] Can anyone provide a NHE 101 summary?

I don't know much a NHE, but it sounds very interesting. I haven't read the book and the website is somewhat vague. I am planning on picking up the book, the next time I get to the bookstore.

If anyone feels like that they are well versed on NHE, I would appreciate your comments.

J
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