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  #1   ^
Old Tue, Nov-24-15, 04:48
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
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Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default Dr Bernstein's Diabetes University Video Playlist

Dr Bernstein has been recording all his wisdom in a Diabetes University video series. Searching for another question, noticed that a complete playlist has now been added to YouTube:

http://www.youtube.com/playlist?lis...L4BPhvMo0Ck_lcY
Check out all the diabetes topics covered.

The University was about 45 sessions, then they recorded dozens of answers to specific questions. Noticed now that all the recent Teleseminars recorded have been added too. This all courtesy of RD Dikeman from TyoeOneGrit group, so thank you to him for this great resource.
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  #2   ^
Old Fri, Jun-03-16, 04:42
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
Posts: 9,735
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default

Dr. Bernstein's Diabetes University is up to 116 sessions now!
Whatever question you have, the answer is here

Today, DitchTheCarbs published a beginner's guide...How to Eat for Diabetes.

It starts with a nine minute video AZ guide that explains Dr Bernstein's book with sketches and key words. In addition, Libby has added an infographic and a great beginner article for Type 1 and 2.

http://www.ditchthecarbs.com/2016/0...t-for-diabetes/

This has everything, by TypeOneGrit, DitchTheCarbs and LowCarbRN:
http://www.ditchthecarbs.com/2015/1...b-for-diabetes/
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  #3   ^
Old Wed, Jul-06-16, 08:50
JEY100's Avatar
JEY100 JEY100 is online now
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Posts: 9,735
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default

A fascinating replay of last night's Low Carb Support group only available for 8 more hours. Toward the end, after success stories and new info on Heal Clinics, Dr Westman's talks about his meetings with Dr. Bernstein over the past 19 years. Dr. Bernstein at 82 still sees patients in his home in New York, but limits them to 20 and charges $600/hour. He assumes all his patients eliminate carbs (will fire you if not) and works to fine tune the other issues that can impact diabetes after carbs are limited to his 30 g plan (cortisol, sleep, etc). The recent discussion was how Heal Clinic can train more health care workers to heal diabetes to acceptable levels, but not manage everyone to exactly 83 BG. I'll post how you can watch it today on the Westman thread.
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  #4   ^
Old Wed, Jul-06-16, 09:46
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GRB5111 GRB5111 is offline
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Plan: Ketogenic (LCHFKD)
Stats: 227/186/185 Male 6' 0"
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Location: Herndon, VA
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The Low Carb Support Group replay sounds interesting Janet. Where do I find it? Went to the links previously posted, but I'm having no luck.
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  #5   ^
Old Wed, Jul-06-16, 10:11
JEY100's Avatar
JEY100 JEY100 is online now
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Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default

You would ask Ms Techy that hard question.
Does this work? https://www.periscope.tv/ecwestman/1PlJQjNQaLnxE
Guess it does, but you still need to download an app to watch it? (I think)
You can scrub through to the parts you want with a press and hold move..somehow

Last edited by JEY100 : Wed, Jul-06-16 at 13:03.
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  #6   ^
Old Wed, Jul-06-16, 17:30
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GRB5111 GRB5111 is offline
Posts: 2,003
 
Plan: Ketogenic (LCHFKD)
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
Default

Thanks, that works. Must have lucked out, as I can watch it directly from my desktop.
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  #7   ^
Old Sat, Jun-24-17, 04:40
JEY100's Avatar
JEY100 JEY100 is online now
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Posts: 9,735
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default

The ever amazing Dr Bernstein, who just celebrated his 83rd birthday, takes to another new social media education platform!
Face Book Live.

Posting this one because it is such a common question. I've posted Dr Westman's exact same answer on his Adapt FB Live and have repeated it many times here, but Dr Bernstein answers it in two minutes.

"Why am I not losing weight or inches on a Ketogenic diet when I show ketones?"

https://m.facebook.com/story.php?st...615242058710584

Check out his other new FB Live videos here, including an 83rd Birthday testimonial on June 16th from the TypeOneGrit group. 36 minutes long but I was crying by the first five

https://m.facebook.com/diabetesuniversity/

Last edited by JEY100 : Sat, Jun-24-17 at 04:57.
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  #8   ^
Old Wed, Aug-16-17, 10:13
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
Posts: 9,735
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default

Bonnie mentioned on another thread how important it is to read Dr Bernstein's book, and it is.
In addition, this YouTube playlist has 119 topics so you can Zero in on just about any question on diabetes and hear the answer directly from a world expert.

Now that 83 year old is posting his heart out on Facebook Live, answering questions and reviewing new research. Amazing
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  #9   ^
Old Sun, Oct-29-17, 15:13
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
Posts: 9,735
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default

RD Dikeman added a few mobile upload slides on various topics from Diabetes U., but the first is on protein.
https://www.facebook.com/diabetesun...3&theater&ifg=1

Starts...."It's a big mistake to cut out protein.."
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