What supplements do you take and Where do you buy them? : Protein Power Forum : Active Low-Carber Forums

#1 ^

Wed, Feb-26-03, 14:36

CaroleSP

Senior Member

Posts: 126

Plan: Schwarzbein and Zone (love Dr. Weil too!)
Stats: 155/146/145
BF:???
Progress: 90%

Location: Omaha, Ne

What supplements do you take and Where do you buy them?

How many of you take the supplements they recommend in PPLP? I was thinking of following the recs, but it gets expensive. Where do you get your vitamins? Any good on-line resources?
Thanks,
Carole

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#2 ^

Thu, Feb-27-03, 14:58

CaroleSP

Senior Member

Posts: 126

Plan: Schwarzbein and Zone (love Dr. Weil too!)
Stats: 155/146/145
BF:???
Progress: 90%

Location: Omaha, Ne

Found a site

I searched the web and found a site that's AWESOME. They have great selection, and their prices are really low!!! Also, the service is stellar. I e-mailed them telling them what I want, and they got back to me ASAP with recommendations. They sent out my order the next day.
I got everything the Eades recommend for $50 including shipping. I got a no iron multi w/magnesium and potassium. Also a CQ10 and AL acid.
www.swansonvitamins.com
Carole

#3 ^

Tue, Apr-01-03, 20:55

roxie19142 roxie19142 is offline

Senior Member

Posts: 159

Plan: protien power/Low carb
Stats: 234/234/158 Female 5'8

BF:
Progress: 0%

Location: Philadelphia

Hi! I also used the Swanson catalog-they were great! I received the women's multi, a potassium supplement, and ester C all for under 20$ w/ shipping and handling. My legs were hurting sooo much, and since doing the supplements, my legs don't hurt. Oh-get the express shipping-it's only 99cent more and you get them in a day.