Wed, Aug-17-05, 09:30
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Registered Member
Posts: 72
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Plan: Adkins
Stats: 242/211/160
BF:
Progress: 38%
Location: metro Atlanta
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Quote:
Originally Posted by xnikx
so ur sayin that the low dose worked all by itself, but to activate the higher dosage i have to amend my diet even more? and then once u did this did it then start to lose weight? and at the same pace or even quicker/slower?
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Not exactly. The low dose did work all by itself. I had not had a period in over a year and a half. Within 6 weeks of being on Met at 1000 mg a day, I had me first period, no BC pills or anything, just MET. I lost about 20 pounds or so, then he upped my dosage to 2000 mg, I lost a few more pounds like maybe 6, but that is it. He told me at the time that I could expect to lose some weight, but not a whole bunch. At that time he recomended that I change my lifestyle to a low carb one. But at the time I didn't. I didn't gain the weight back, but I didn't lose anymore. I still had my cycle regularly, and got pregant, and almost all of my other symtoms stayed away, as long as I stayed on Met. But I have to say, low carbing for me is way better then MET. I feel better, I look better, everything is better. I am still taking MET, but I lowered my dosage to about 1500 mg per day instead of 2000 mg, because I am low carbing. I have lost 16 pounds in the last month because of the low carbing. I would advise not to expect to lose weight just because of MET, most people do lose a few pounds, but it is not a good substitue for healthy eating.
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