Lights Out: Sleep, Sugar and Survival by T.S. Wiley : Paleolithic & Neanderthin Forum : Active Low-Carber Forums

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Lights Out: Sleep, Sugar and Survival by T.S. Wiley

My P.L.A.N.

Survey

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#6 ^

Tue, Jan-11-05, 06:47

batgirl

Senior Member

Posts: 145

Plan: Neanderthin/Protein Power
Stats: 160/155/138 Female 65 inches

BF:
Progress: 23%

Location: North Florida

Evidently, there is a study that just came out on the subject. I think they just compiled a bunch of data and noted the correlation. Perhaps in the future they will model a study around it.

How to lose weight the easy way: go to sleep for longer

The Christmas break killed my sleep patterns. I have been having trouble getting to sleep before 11pm. bleh. I don't feel so well as a result. (Easier to blame the Christmas Bloat on not sleeping than on overeating

)

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