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  #76   ^
Old Tue, Jul-17-18, 23:10
mike_d's Avatar
mike_d mike_d is offline
Grease is the word!
Posts: 8,475
 
Plan: PSMF/IF
Stats: 236/181/180 Male 72 inches
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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Still have some Listerine left. It's good to soothe mosquito and fire ant bites. Better than witch hazel or using diluted Clorox.

The Crest or others with cetylpyridium chloride are good as an antiseptic for cuts or scrapes, but will stain your teeth. It can even cure a staph infection.
Quote:
It is an antiseptic that kills bacteria and other microorganisms. It has been shown to be effective in preventing dental plaque and reducing gingivitis. It has also been used as an ingredient in certain pesticides. Cetylpyridinium chloride may cause brown stains between the teeth and on the surface of teeth.
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  #77   ^
Old Wed, Jul-18-18, 04:43
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,176
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
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Dang, wish I had put it in medicine cabinet instead.
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  #78   ^
Old Wed, Jul-18-18, 04:55
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,176
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
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A curious website with a list of mouth health options. Listerine is listed as a cleaner of the toothbrush, not the mouth.

Several interesting options to balancing the flora of the mouth. Even Xylitol.

5 steps to improve oral health--

https://www.toothwizards.com/five-s...gums-and-teeth/
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  #79   ^
Old Wed, Jul-18-18, 05:02
s93uv3h's Avatar
s93uv3h s93uv3h is offline
Senior Member
Posts: 1,662
 
Plan: Atkins & IF / TRE
Stats: 000/000/000 Male 5' 10"
BF:
Progress: 97%
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Quote:
Originally Posted by Ms Arielle
A curious website with a list of mouth health options. Listerine is listed as a cleaner of the toothbrush, not the mouth.
That's a great idea.
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  #80   ^
Old Fri, Jul-20-18, 13:32
cshepard cshepard is offline
Senior Member
Posts: 425
 
Plan: Low Carb Paleo
Stats: 156/120/125 Female 64"
BF:
Progress: 116%
Location: BC, Canada
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I’ve started reading The Dental Diet. I’m only up to chapter 4 but agree with Arielle here. This is an important book and chock full of information new to me and facinating. The concepts of oxygen being the most important nutrient and how a poor diet affects facial and jaw growth and subsequently how we breathe ... how this all ties in with snoring and sleep apnea, UARS, not to mention his interesting research into human evolutionary development - this information is not what I was expecting when I bought the book. I figured It would be a rehash of low carb/health info that I have read in many other books, so I am pleasantly suprised and hope it continues to educate me!
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  #81   ^
Old Fri, Jul-20-18, 16:17
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,176
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
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As you find this book The Dental Diet a great read, you might next tackle Jaws. Im sorry I dont have the name of the author, as I have loaned the books to a friend.

Jaws is focused on jaw development and teeth alignment, or not, due to the poor structure. It offers a program to improve the design of the jaw but....

Development starts in the womb. ANd every step, or chew, along the developmental years sets the design of the mouth.

I always marvel at the poorest children and people of the world have the best teeth. Big strong jaws, straight teeth, and fewer cavities...from MANY sources over the years..... and yet no help from the powers that be to help us find the way to better health.

We are on our own. Grassroots change. Please pass on a copy of the book The Dental DIet to every new mom in your life. Especially during pregnancy to help her with the first steps. Lot cheaper than braces!!!
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  #82   ^
Old Sat, Jul-21-18, 13:38
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,176
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
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Today, DH and were catching up on the trip to ICELAND. He shared that the people there eat Gouda like we eat AMerican CHeese.It is presliced in containers ready to peel off for immediate use.

I am ready to ban American cheese from this house.
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  #83   ^
Old Sat, Jul-21-18, 20:19
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,176
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
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Link to teasers thread on the Hadza people: oral health in transition

http://forum.lowcarber.org/showthread.php?t=476738
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  #84   ^
Old Sat, Jul-21-18, 20:49
Zei Zei is offline
Senior Member
Posts: 1,596
 
Plan: Carb reduction in general
Stats: 230/185/180 Female 5 ft 9 in
BF:
Progress: 90%
Location: Texas
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Quote:
Originally Posted by Ms Arielle
Today, DH and were catching up on the trip to ICELAND. He shared that the people there eat Gouda like we eat AMerican CHeese.It is presliced in containers ready to peel off for immediate use.

I am ready to ban American cheese from this house.

Got an ALDI store near you? The one near me usually has sliced gouda packages in the same spot as other sliced cheeses like cheddar, etc.
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  #85   ^
Old Sat, Jul-21-18, 21:49
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,176
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
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About 20 minutes away--been meaning to check it out. Newish in our area. THank you.
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  #86   ^
Old Sat, Jul-21-18, 22:20
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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Quote:
Originally Posted by Ms Arielle
Today, DH and were catching up on the trip to ICELAND. He shared that the people there eat Gouda like we eat AMerican CHeese.It is presliced in containers ready to peel off for immediate use.

I am ready to ban American cheese from this house.


My kids always wanted that but I never would buy it, it's not real cheese. Cheese Product...
Like chocolatey flavoring is not real chocolate.
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  #87   ^
Old Sun, Jul-22-18, 06:29
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,176
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
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Yes, a cheese product. ANd I HATE the extra non-recylable individual wrappers.
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  #88   ^
Old Sun, Jul-22-18, 06:30
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,176
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
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  #89   ^
Old Mon, Jul-23-18, 04:55
s93uv3h's Avatar
s93uv3h s93uv3h is offline
Senior Member
Posts: 1,662
 
Plan: Atkins & IF / TRE
Stats: 000/000/000 Male 5' 10"
BF:
Progress: 97%
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  #90   ^
Old Mon, Jul-23-18, 07:42
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,176
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
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THank you. Have been thinking about printing these like a poster.
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