Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Does anyone have the nutritional information for homemade chicken broth? Backs were boiled, no veggies or anything else added...refrigerated and then all fat removed. trying to work the numbers but I really don't have a clue what it would be.
... if chicken backs have zero carbs, and water has zero carbs ... and no veggies were added .. then wouldn't the count still be zero?? Or am I missing something?
Yeah, but there is protein, nutrients, etc. that will be present in the stock from cooking the chicken. Water also binds with fat in the cooking process, so there will always be a bit of fat present.