Fri, Nov-02-07, 09:43
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muscle bound
Posts: 3,535
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Plan: Lyle's PSMF
Stats: 226/150/135
BF:46/20/sliced
Progress: 84%
Location: near Budapest, Hungary
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Any way you could get him off the formula? Exclusive breastmilk will probably help with the fussiness. The kellymom site posted above is a wealth of information on how to keep milk supply up, etc.
As for the hunger, heck yeah! Your milk supply is peaking right around the 3 month mark, and appetite will be high. Try to focus on protein, fat and veggies first, filling in any gaps with whatever else you want. Protein is very satiating, fat comes second, both will help keep your supply up.
Around 6 months, things begin to level off so your appetite should stabilize.
I would suggest you DON'T take any phenteramine, dexatrim, nothing like that. No thermogenics or appetite suppressants--you don't want that stuff in your milk.
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