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Here are my Blood work results. I posted them in my journal, but thought I'd post them here so EVERYBODY can see. Anyone who says LC is bad for your health can think twice before they speak after they see my results!!!
..................................Pre-Atkins...........After 1 year on Atkins
..................................Mar 03......................May 04
Fasting Blood Sugar........90 normal................95 normal
Total Cholesterol............183 very good.........147 most excellent
LDL (Bad) Cholesterol......92 very good...........84 even better
HDL (Good) Cholesterol....38 low...................52 very good
Triglycerides..................263 high................53 most excellent
Most excellent indeed, nuidog. Congratulations. It's great when the blood work confirms how much better we are feeing. And grandpa, yours are terrific too. Wonderful to see them go in the right directions.
Good work, Niudog. And to think some low-fat nutcase would look at those numbers and swear you're going to die tomorrow anyway, just because you are a lc'er. The results of our WOL are unmistakable to any logical mind. Keep it up, bud!
Thats awesome! Im gonna print that and tape it to my forehead, for all of those people who constantly tell me that Atkins is gonna be bad for me in the long run....
Thx for all the comments everyone. The results do confirm how much better I am feeling lately. Its nice to have this type of confirmation from the Doc, but I know that I look and feel great without the extra weight.