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  #196   ^
Old Sun, Aug-01-10, 16:41
cnmLisa's Avatar
cnmLisa cnmLisa is offline
Every day is day one
Posts: 7,776
 
Plan: AtkinsMaintenance/IF
Stats: 185/145/155 Female 5'5
BF:
Progress: 133%
Location: Oregon Coast
Default

You look so awesome.

Those arms are my inspiration!

Man...I gotta keep workn' my arms!
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  #197   ^
Old Sun, Aug-01-10, 22:13
truckgirl's Avatar
truckgirl truckgirl is offline
Senior Member
Posts: 8,887
 
Plan: Organic/Dr. Berg
Stats: 239/201.6/150 Female 5 ft 6 in
BF:
Progress: 42%
Location: USA
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  #198   ^
Old Mon, Aug-02-10, 05:00
galatia's Avatar
galatia galatia is offline
Senior Member
Posts: 13,640
 
Plan: low carb
Stats: 173/135.8/130 Female 5'4"
BF:
Progress: 87%
Location: Mississippi
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Hi Lisa. Girl, you are lookin' fabulous!


Seanna, very nice. And I'm glad you have something you love and that is helping you so much.
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  #199   ^
Old Mon, Aug-02-10, 08:31
iwantwings's Avatar
iwantwings iwantwings is offline
Senior Member
Posts: 3,970
 
Plan: LC/LF + weights & cardio
Stats: 158.0/138.8/135.0 Female 5'7 1/2 in
BF:
Progress: 83%
Location: Oregon
Default

Hey Seanna- Every time I see your new progress pics, it hits me how much your shape is changing. To me, you look more compact & more hourglass-y, with a smaller waist. Things are definitely changing & progress is definitely being made! (You did WAY better this round than I did!)
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  #200   ^
Old Mon, Aug-02-10, 21:05
anyve's Avatar
anyve anyve is offline
Senior Member
Posts: 2,307
 
Plan: Lean protein-veggies
Stats: 150/112.2/115 Female 162 cm
BF:
Progress: 108%
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Hi ladies....I apologize...because I haven't posted my pics jet... but I've been a little sick since yesterday ... I think I have a cold..but I promess that as soon as I feel better I am going to take my pics !!!
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  #201   ^
Old Thu, Aug-05-10, 22:47
anyve's Avatar
anyve anyve is offline
Senior Member
Posts: 2,307
 
Plan: Lean protein-veggies
Stats: 150/112.2/115 Female 162 cm
BF:
Progress: 108%
Default

Here there are my pics....I think that I am smaller than before which I like...but I look very "soft" after one week of zero workouts....






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  #202   ^
Old Fri, Aug-06-10, 06:24
galatia's Avatar
galatia galatia is offline
Senior Member
Posts: 13,640
 
Plan: low carb
Stats: 173/135.8/130 Female 5'4"
BF:
Progress: 87%
Location: Mississippi
Default

Any, well you're just beautiful. You continue making good progress in your back, shoulders, arms and legs. Really good pictures. I LOVE your hair!

P.S. Nice bathroom.
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  #203   ^
Old Fri, Aug-06-10, 10:52
truckgirl's Avatar
truckgirl truckgirl is offline
Senior Member
Posts: 8,887
 
Plan: Organic/Dr. Berg
Stats: 239/201.6/150 Female 5 ft 6 in
BF:
Progress: 42%
Location: USA
Default

Beautiful, Any! I'm so impressed with your ability to take your pictures by yourself as well! Gorgeous back.
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  #204   ^
Old Fri, Aug-06-10, 16:49
iwantwings's Avatar
iwantwings iwantwings is offline
Senior Member
Posts: 3,970
 
Plan: LC/LF + weights & cardio
Stats: 158.0/138.8/135.0 Female 5'7 1/2 in
BF:
Progress: 83%
Location: Oregon
Default

Well, I'M lovin' the thighs/quads. And the back. And the suit. And the bathroom, (and I can't wait until my hair is that long!)

Oh, and I still get a kick out of the way you've worked really hard & grown yourself an awesome booty!
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  #205   ^
Old Sat, Aug-07-10, 14:46
anyve's Avatar
anyve anyve is offline
Senior Member
Posts: 2,307
 
Plan: Lean protein-veggies
Stats: 150/112.2/115 Female 162 cm
BF:
Progress: 108%
Default

Hi ladies!!!

thanks for all your nice words!!! I need to continue working very hard on my glutes and hamstrings...and of course on all my upper body...

My buttocks has gone through three differente stages...first it was VERY VERY large but it was 90% of pure FAT!!, second it was very small with a little bit of fat and a little bit of muscle....third it is big with some fat and some muscle....

Now I am waiting for the fourth and final stage: a small tight and muscular booty with a very low % of fat....

Thanks for the comments of my hair..I love to have my hair very long...Lena you are going to look VERY beautiful with a long hair!!
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  #206   ^
Old Sat, Aug-07-10, 17:55
cnmLisa's Avatar
cnmLisa cnmLisa is offline
Every day is day one
Posts: 7,776
 
Plan: AtkinsMaintenance/IF
Stats: 185/145/155 Female 5'5
BF:
Progress: 133%
Location: Oregon Coast
Default

I didn't mean to barge in last week. I didn't know it was a private thread.

But can I just say you guys (ALL OF YOU) have made such awesome transformations. (I went thru all the pages from the beginning--you guys are an inspiration to get my booty higher gear)

Lisa
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  #207   ^
Old Sat, Aug-07-10, 18:49
iwantwings's Avatar
iwantwings iwantwings is offline
Senior Member
Posts: 3,970
 
Plan: LC/LF + weights & cardio
Stats: 158.0/138.8/135.0 Female 5'7 1/2 in
BF:
Progress: 83%
Location: Oregon
Default

Oh, I don't think anyone minds people stopping by to say hi, Lisa, (especially when you say all that good stuff about us!)

Thanks for the nice comment, BTW- I've looked better in the past than I do right now, but I'm back on it 100% now! GRRRRR! Determination!

(Also, I want to tell you that YOU look amazing! I saw your "before" and some older "during" pics awhile back, but your newest ones really impressed the heck out of me- WTG!)

Quote:
Lena you are going to look VERY beautiful with a long hair!!


Daaaaawwwww, shucks- thanx, Any...
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  #208   ^
Old Mon, Aug-09-10, 21:02
anyve's Avatar
anyve anyve is offline
Senior Member
Posts: 2,307
 
Plan: Lean protein-veggies
Stats: 150/112.2/115 Female 162 cm
BF:
Progress: 108%
Default

Quote:
Originally Posted by cnmLisa
I didn't mean to barge in last week. I didn't know it was a private thread.

But can I just say you guys (ALL OF YOU) have made such awesome transformations. (I went thru all the pages from the beginning--you guys are an inspiration to get my booty higher gear)

Lisa


Thanks Lisa!!!!!
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  #209   ^
Old Sun, Sep-12-10, 11:19
galatia's Avatar
galatia galatia is offline
Senior Member
Posts: 13,640
 
Plan: low carb
Stats: 173/135.8/130 Female 5'4"
BF:
Progress: 87%
Location: Mississippi
Default

Here are my Oct. 1st progress pictures: 128 lbs.
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  #210   ^
Old Sun, Sep-12-10, 13:11
iwantwings's Avatar
iwantwings iwantwings is offline
Senior Member
Posts: 3,970
 
Plan: LC/LF + weights & cardio
Stats: 158.0/138.8/135.0 Female 5'7 1/2 in
BF:
Progress: 83%
Location: Oregon
Default

You look AWESOME, and I seriously can not get over how different your legs look now- gives me hope for my own chubster-thighs!
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