Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Protein Power
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Sun, Jun-17-07, 13:10
nolagina's Avatar
nolagina nolagina is offline
Senior Member
Posts: 156
 
Plan: Protein Power
Stats: 236/177/135 Female 5'2
BF:
Progress: 58%
Location: Dallas metroplex
Default Hard core Challenge for PPers

I'm looking for a hard core accountability challenge. I want someplace where I report my progress every day and I am held to the goal that I set for myself.

Because of travel and funerals, etc. May and June MTD have been standing in place and I need to get moving forward to hit my goals by year end.

Any thoughts or ideas? If I start this challenge thread is anyone interested? I mean really interested, not "I think I might, or maybe.."
Reply With Quote
Sponsored Links
  #2   ^
Old Sun, Jun-17-07, 15:14
nole1984 nole1984 is offline
Go Seminoles......
Posts: 4,437
 
Plan: Atkins
Stats: 000/000/000 Female 5'5
BF:baby phat
Progress: 16%
Default

Go for it Gina, I'm in
Oops but I am not a PPer
Reply With Quote
  #3   ^
Old Mon, Jun-18-07, 11:20
Kelly1 Kelly1 is offline
Senior Member
Posts: 119
 
Plan: Protein Power
Stats: 150/135/125 Female 65 inches
BF:
Progress: 60%
Location: MD
Default

I think it would be a good idea, and I don't think it should matter whether you are on PP or Atkins, because everyone needs support to lose weight.

What kind of accountability do you have in mind Gina?
Reply With Quote
  #4   ^
Old Mon, Jun-18-07, 15:33
nolagina's Avatar
nolagina nolagina is offline
Senior Member
Posts: 156
 
Plan: Protein Power
Stats: 236/177/135 Female 5'2
BF:
Progress: 58%
Location: Dallas metroplex
Default

True, it doesn't have to be PP specifically....

The type of accountability I'm looking for begins with:

1) For the next three months (July,August, September)
a) how many pounds do you want to lose
b) how many minutes/days do you want to exercise each week
c) how much water are you committing to each day
d) one personal goal (no alcohol, one new workout)

Challenge would require daily reporting on all 4 items. You will need to provide a monthly recap of where are vs. goal statement.

We do not tolerate halfway or whining or "I can't." This is a positive, supportive can-do environment. No enabling people to go off plan.
Reply With Quote
  #5   ^
Old Mon, Jun-18-07, 20:23
nole1984 nole1984 is offline
Go Seminoles......
Posts: 4,437
 
Plan: Atkins
Stats: 000/000/000 Female 5'5
BF:baby phat
Progress: 16%
Default

Okay Drill sargeant here goes:
1) at least 30
2) at least 6 out of 7
3) at least 64, but as much as I can stand
4) I will stay away from Fried Chicken

Is that it?
Reply With Quote
  #6   ^
Old Mon, Jun-18-07, 21:23
nolagina's Avatar
nolagina nolagina is offline
Senior Member
Posts: 156
 
Plan: Protein Power
Stats: 236/177/135 Female 5'2
BF:
Progress: 58%
Location: Dallas metroplex
Default

Beverly,
Thanks... I'll move this to the challenge secion and call it Challenge: Hardcore...
Reply With Quote
  #7   ^
Old Tue, Jun-19-07, 01:49
gumbeaux gumbeaux is offline
Senior Member
Posts: 169
 
Plan: atkins-off and on forever
Stats: 185/178/165 Male 68"
BF:
Progress: 35%
Default

im in. atkins but im in.
Reply With Quote
  #8   ^
Old Tue, Jun-19-07, 01:51
gumbeaux gumbeaux is offline
Senior Member
Posts: 169
 
Plan: atkins-off and on forever
Stats: 185/178/165 Male 68"
BF:
Progress: 35%
Default

Quote:
Originally Posted by nolagina
True, it doesn't have to be PP specifically....

The type of accountability I'm looking for begins with:

1) For the next three months (July,August, September)
a) how many pounds do you want to lose
b) how many minutes/days do you want to exercise each week
c) how much water are you committing to each day
d) one personal goal (no alcohol, one new workout)

Challenge would require daily reporting on all 4 items. You will need to provide a monthly recap of where are vs. goal statement.

We do not tolerate halfway or whining or "I can't." This is a positive, supportive can-do environment. No enabling people to go off plan.



1. 3 months
a. 10
b. 3 hours a week
c. 1 gallon/day
d. no off limit foods minus a beer, 20 carbs or less per day for me. period.
Reply With Quote
  #9   ^
Old Tue, Jun-19-07, 17:37
nolagina's Avatar
nolagina nolagina is offline
Senior Member
Posts: 156
 
Plan: Protein Power
Stats: 236/177/135 Female 5'2
BF:
Progress: 58%
Location: Dallas metroplex
Default

We've got a thread on the challenge board..... Come on' over!
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 21:52.


Copyright © 2000-2017 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.