Fri, Jun-23-17, 13:09
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Senior Member
Posts: 12,456
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Plan: Atkins DANDR
Stats: 210/194/160
BF:
Progress: 32%
Location: Texas
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Lots of my family members have benefited from my LC ways, I think. Everything DH knows about LC has come from me sharing what I learn and it would be great if he read more himself since I gave him his own Adkins book but I'm still his main source of info.
Our house is totally purged of rice, potatoes, noodles crackers, chips, cookies etc.. so there's that.
Initially he lost what I would guess is about 30 lbs, about a year and a half ago and he has maintained for the most part with maybe gaining back 5 lbs or so but he looks good now because he was a little gaunt in the face.
Just being a good influence and talking about what I will eat and why, does a lot of good to influence his thinking.
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