Mon, Mar-06-06, 14:45
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Quote:
I just printed out the cheesecake recipe and I may be naive, having just started all this on Monday...but 8790 for the whole pie means 732 calories a PIECE! Is that supposed to be good? Do calories not count in the low carb scheme of things?
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In South Beach calories do count a little more since it is a moderate carb diet, not as low as atkins. Before you jump into the plan, read the South Beach book. You'll be doing yourself a huge favour and be more likely to have success with the plan
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