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  #2026   ^
Old Fri, Jul-06-07, 06:31
LoveMyGSDs's Avatar
LoveMyGSDs LoveMyGSDs is offline
Strong Chicks Rock!!
Posts: 8,999
  
Plan: Atkins (total, not net)
Stats: 194/151.2/150 Female 5'5"
BF:35.8%/19%/17%
Progress: 97%
Location: MD
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Mike.....

ETA....Oops, I didn't see that Leslie posted it, so I earased my doublt post of the crack slaw recipe. I just wanted to add:

**You can use ground turkey or ground chicken in stead of the meats listed. This makes a HUGE batch, so you may want to cut it in half.
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  #2027   ^
Old Fri, Jul-06-07, 06:31
LoveMyGSDs's Avatar
LoveMyGSDs LoveMyGSDs is offline
Strong Chicks Rock!!
Posts: 8,999
  
Plan: Atkins (total, not net)
Stats: 194/151.2/150 Female 5'5"
BF:35.8%/19%/17%
Progress: 97%
Location: MD
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Nicole & Mike....Must we be subjected to your cheesecrisp mating ritual?
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  #2028   ^
Old Fri, Jul-06-07, 06:35
LoveMyGSDs's Avatar
LoveMyGSDs LoveMyGSDs is offline
Strong Chicks Rock!!
Posts: 8,999
  
Plan: Atkins (total, not net)
Stats: 194/151.2/150 Female 5'5"
BF:35.8%/19%/17%
Progress: 97%
Location: MD
Default
Okay, where's Manda to start the new thread?

Good morning all!

I decided that I liked the 1 lbs of water and kept it today. (173.0 this morning.) Hopefully the water will come off today.
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  #2029   ^
Old Fri, Jul-06-07, 06:43
LowCarbLiz's Avatar
LowCarbLiz LowCarbLiz is offline
Glamazon
Posts: 2,361
  
Plan: Atkins
Stats: 250/193.5/179 Female 5'11"
BF:
Progress: 80%
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Hey Stacie and Leslie


Im down another pound this morning!!!
203.4!!!!!!!!!! WOOT!
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  #2030   ^
Old Fri, Jul-06-07, 06:51
leslieam's Avatar
leslieam leslieam is offline
Living LC 4 Life
Posts: 11,917
  
Plan: Atkins-Maintenance
Stats: 190/133.2/150 Female 5 feet 9 inches
BF:Less Than B4 LC
Progress: 142%
Location: Tennessee
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Stacie - that pound will come off. I just know it.

And Liz - you go girl!
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  #2031   ^
Old Fri, Jul-06-07, 06:54
LoveMyGSDs's Avatar
LoveMyGSDs LoveMyGSDs is offline
Strong Chicks Rock!!
Posts: 8,999
  
Plan: Atkins (total, not net)
Stats: 194/151.2/150 Female 5'5"
BF:35.8%/19%/17%
Progress: 97%
Location: MD
Default
Quote:
Originally Posted by LowCarbLiz
Hey Stacie and Leslie


Im down another pound this morning!!!
203.4!!!!!!!!!! WOOT!

SO FREAKIN' EXCITING LIZ!!!!!!!!!!!!!!!!!!
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  #2032   ^
Old Fri, Jul-06-07, 06:55
LoveMyGSDs's Avatar
LoveMyGSDs LoveMyGSDs is offline
Strong Chicks Rock!!
Posts: 8,999
  
Plan: Atkins (total, not net)
Stats: 194/151.2/150 Female 5'5"
BF:35.8%/19%/17%
Progress: 97%
Location: MD
Default
Leslie....Yeah, I suspect it's hanging around longer because it's bloating from wheat, which just does not agree with me, but I had for my free meal anyway.
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  #2033   ^
Old Fri, Jul-06-07, 06:57
LowCarbLiz's Avatar
LowCarbLiz LowCarbLiz is offline
Glamazon
Posts: 2,361
  
Plan: Atkins
Stats: 250/193.5/179 Female 5'11"
BF:
Progress: 80%
Default
Thanks!!!
Im so close I can taste it!!!

Stacie, wheat is the worst for me! I always had extra water hang around for a few days if I ate it.
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  #2034   ^
Old Fri, Jul-06-07, 06:58
leslieam's Avatar
leslieam leslieam is offline
Living LC 4 Life
Posts: 11,917
  
Plan: Atkins-Maintenance
Stats: 190/133.2/150 Female 5 feet 9 inches
BF:Less Than B4 LC
Progress: 142%
Location: Tennessee
Default
Quote:
Originally Posted by LoveMyGSDs
Leslie....Yeah, I suspect it's hanging around longer because it's bloating from wheat, which just does not agree with me, but I had for my free meal anyway.

I found a kick-butt post somewhere on this site about wheat. If I find it I'll post the link. I'm very anti-wheat so it was an interesting article....
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  #2035   ^
Old Fri, Jul-06-07, 06:59
leslieam's Avatar
leslieam leslieam is offline
Living LC 4 Life
Posts: 11,917
  
Plan: Atkins-Maintenance
Stats: 190/133.2/150 Female 5 feet 9 inches
BF:Less Than B4 LC
Progress: 142%
Location: Tennessee
Default
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  #2036   ^
Old Fri, Jul-06-07, 07:02
LowCarbLiz's Avatar
LowCarbLiz LowCarbLiz is offline
Glamazon
Posts: 2,361
  
Plan: Atkins
Stats: 250/193.5/179 Female 5'11"
BF:
Progress: 80%
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Wow, great article.

I am convinced wheat is a devil in sheep's clothing.
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  #2037   ^
Old Fri, Jul-06-07, 07:12
LoveMyGSDs's Avatar
LoveMyGSDs LoveMyGSDs is offline
Strong Chicks Rock!!
Posts: 8,999
  
Plan: Atkins (total, not net)
Stats: 194/151.2/150 Female 5'5"
BF:35.8%/19%/17%
Progress: 97%
Location: MD
Default
Thanks for the link Leslie. Yeah, I noticed most of those health benefits whe first going LC back in 2001. I knew shouldn't have had the 1/2 hamburger bun, but it was a free meal, so I had it anyway. I know that I'm intolerant to it. (Bloating, blood sugar issues, digestive issues, etc...)
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  #2038   ^
Old Fri, Jul-06-07, 07:13
LoveMyGSDs's Avatar
LoveMyGSDs LoveMyGSDs is offline
Strong Chicks Rock!!
Posts: 8,999
  
Plan: Atkins (total, not net)
Stats: 194/151.2/150 Female 5'5"
BF:35.8%/19%/17%
Progress: 97%
Location: MD
Default
Quote:
Originally Posted by LowCarbLiz
Thanks!!!
Im so close I can taste it!!!

I know and I'm SO excited for you!!!!! If it were me, theren's no way I'd go off the PSMF until I hit onederland. (I'm the impatient sort.) Though, you still have 3 days of it, so you may just hit onederland by Sunday!!! <crossing fingers>
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  #2039   ^
Old Fri, Jul-06-07, 07:14
LoveMyGSDs's Avatar
LoveMyGSDs LoveMyGSDs is offline
Strong Chicks Rock!!
Posts: 8,999
  
Plan: Atkins (total, not net)
Stats: 194/151.2/150 Female 5'5"
BF:35.8%/19%/17%
Progress: 97%
Location: MD
Default
Liz....I just realized that we're both so close to goal. I have 22 lbs (well 23 today) & you have 23 lbs. I just want to run around the office screaming.
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  #2040   ^
Old Fri, Jul-06-07, 07:17
LowCarbLiz's Avatar
LowCarbLiz LowCarbLiz is offline
Glamazon
Posts: 2,361
  
Plan: Atkins
Stats: 250/193.5/179 Female 5'11"
BF:
Progress: 80%
Default
Quote:
Originally Posted by LoveMyGSDs
Liz....I just realized that we're both so close to goal. I have 22 lbs (well 23 today) & you have 23 lbs. I just want to run around the office screaming.


wow! We are so close!!!!!!!!!!!!!!!!
GO US!
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