Fri, Nov-20-09, 16:03
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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My main holiday meal is Thanksgiving. I find it a FANTASTIC CALP dinner. I do have the meal for dinner- so it is my RM.
I make a big turkey, then I have lots and lots of veggies- and none with sugar. I will make at least 2 or 3 green veggies and a salad, plus baked palin sweet and white potatoes. I make stuffing, but no rolls. I will make cranberry sauce, and an au jus gravy with no flour or sugar. There is dessert, too.
Before the dinner I decide what I want for my carbs, so I can plan accordingly. I do overcarb a bit, but not much as I stick to my plan. One year I decided I didn't want pecan pie for my carb- but I knew I wanted a piece the next day- so I did take a slice and put it in the fridge!
So far this year I am going to have salad, turkey, lots of veggies, a very small sweet potato and a slice of apple tart (if DS makes it again).
E
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