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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
My usual today - a breakfast bar (a layered concoction I make with a homemade sausage layer, layer of scallions, mini-bell peppers in orange, red and yellow and mushrooms, layer of eggs and cheese over all).
Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
2 eggs over easy cooked in 1 tsp. unsalted butter with 1 slice thin Havarti cheese melted atop, dash of sugars-free hot sauce. 1 oz. half and half with my coffee.
Oh, what'ja think, Meme? I like them as long as I keep my expectations reasonable, I guess you could say. The texture is weird, so I almost always cut them up with scissors as if I'm cutting spaghetti for a 2-year-old.
I had a cheese omelet with 2 strawberries dipped in homemade kefir cream cheese.