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Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Salads Veggies & Side Dishes
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  #1   ^
Old Sun, Feb-26-17, 15:41
Katzue's Avatar
Katzue Katzue is offline
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Posts: 539
 
Plan: Atkins
Stats: 232/208.8/154 Female 5'6"
BF:
Progress: 30%
Location: Ohio
Default Red Cabbage apple slaw

Tangy Red Cabbage Apple Slaw

If you're looking to make it low carb, use Splenda or Stevia. If you're looking to make it Paleo, keep it as is. This is super yummy, filling, and hearty.
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  #2   ^
Old Sun, Feb-26-17, 17:40
doreen T's Avatar
doreen T doreen T is offline
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Posts: 35,108
 
Plan: DANDR '92
Stats: 236/188/140 Female 5'5"
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Progress: 50%
Location: Eastern ON, Canada
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hi Katzue .. That looks really yummy.

My mom used to make something similar .. with a bit of chopped cooked bacon and walnuts on top. I think she used Miracle Whip or something similarly sweet as a dressing

Do you have a nutrient count or at least the carbs per serving? .. that would be helpful for our readers. I realize this is a paleo recipe, but many folks here are following a low-carb program.

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  #3   ^
Old Sun, Mar-05-17, 16:48
Katzue's Avatar
Katzue Katzue is offline
Senior Member
Posts: 539
 
Plan: Atkins
Stats: 232/208.8/154 Female 5'6"
BF:
Progress: 30%
Location: Ohio
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Quote:
Originally Posted by doreen T
hi Katzue .. That looks really yummy.

My mom used to make something similar .. with a bit of chopped cooked bacon and walnuts on top. I think she used Miracle Whip or something similarly sweet as a dressing

Do you have a nutrient count or at least the carbs per serving? .. that would be helpful for our readers. I realize this is a paleo recipe, but many folks here are following a low-carb program.



Bacon and Walnuts would be AWESOME.

Per MFP, this dish made with walnuts and stevia would be 13 net carbs for 1/8. With honey, it would be 16 net carbs. The calorie count is 160. Fat 12 g. Protein 2.

You could decrease the amount of carrots and apples to decrease carbs
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  #4   ^
Old Thu, Apr-06-17, 14:19
Enomarb Enomarb is online now
MAINTAINING ON CALP
Posts: 4,678
 
Plan: CALP/CAHHP
Stats: 180/130/150 Female 65 in
BF:
Progress: 167%
Location: usa
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thanks for the recipe- I have a similar one with a creamy dressing- uses mayo instead of the oil- I'm going to try this one.
E
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