Sun, Mar-13-16, 07:27
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Fortify Your Life
A new book by Dr. Tieraona LowDog M.D. Listened to a podcast with her about it on the People's Pharmacy. Interesting information on nutrient deficiency resulting from common medications, PPIs, statins, ace inhibitors, etc. http://www.peoplespharmacy.com/2016...-sense-for-you/ Covered so many topics, differences in age, race, gender, vegetarians, etc. on dietary needs. Very balanced, wide-ranging and informative discussion about her book:
http://www.amazon.com/Fortify-Your-...s/dp/1426216688 published Feb 2. She has been on other podcasts, good questions asked on this one (Joe is a pharmacist)
Her blog/website: https://drlowdog.com This site has many resources, list of events, blog covers other topics in addition to nutrients and supplements like stress, etc.
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