Sat, Mar-11-06, 09:55
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Senior Member
Posts: 143
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Plan: atkins and meat and egg
Stats: 237/215/185
BF:
Progress: 42%
Location: West Virginia
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Hardcore with bands?
Anyone use bands? I'm a tied in the wool freeweight kind of guy but.... When we were going on vacation last summer I happened onto one of those gym in a bag things and if you use them right you can really get an awesome work-out with them. The one I bought was the GoFit www.gofit.net , I experment with a bunch of different movements and rep schemes.For the days I do high reps and am working through injuries these are better then weights,actually my wife is going to a re-hab program and they use tubes and bands. So let me know,also are there any better ones for the avid lifter--JJ
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