Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > South Beach Diet
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #556   ^
Old Mon, Apr-25-11, 06:46
toddswife toddswife is offline
Registered Member
Posts: 29
 
Plan: South Beach Diet
Stats: 190/190/135 Female 5'2"
BF:
Progress: 0%
Location: Grand Forks, ND
Default

Date............3/28..........4/4..........4/11..........4/18...............4/25

Name

Cafe_Latte....190.5
Charran.........203.4......................206.0.......202.0
ChocoMom3..................163.3........162.5
javamel.........227.2........222.2
Katrina11.......147
keepfaith......................190.5
Miezimau........171.4......................175.4.......173
nametaken....................225..........219.0.......217.2
Skippie...........244.8
Sabbykay.......257.2
studentmom...................221.8.......221.0
toddswife.....................................190..........184.8........ ...185.2
8gk...............166.6........166..........163.4.......161.4
Reply With Quote
Sponsored Links
  #557   ^
Old Mon, Apr-25-11, 08:20
miezimau's Avatar
miezimau miezimau is offline
Senior Member
Posts: 3,194
 
Plan: trying to figure it out
Stats: 214/201.4/160 Female 5'6
BF:
Progress: 23%
Location: Texas
Default

a lot of eating out with high sodium while we are still trying to move the last bits and pieces into the new house. No change for me.

Date............3/28..........4/4..........4/11..........4/18...............4/25

Name

Cafe_Latte....190.5
Charran.........203.4......................206.0.......202.0
ChocoMom3..................163.3........162.5
javamel.........227.2........222.2
Katrina11.......147
keepfaith......................190.5
Miezimau........171.4......................175.4.......173.............. ..173
nametaken....................225..........219.0.......217.2
Skippie...........244.8
Sabbykay.......257.2
studentmom...................221.8.......221.0
toddswife.....................................190..........184.8........ ...185.2
8gk...............166.6........166..........163.4.......161.4
Reply With Quote
  #558   ^
Old Mon, Apr-25-11, 11:23
nametaken nametaken is offline
Registered Member
Posts: 46
 
Plan: SOUTH BEACH
Stats: 225/220/175 Female 5'5"
BF:
Progress:
Default

Date............3/28..........4/4..........4/11..........4/18...............4/25

Name

Cafe_Latte....190.5
Charran.........203.4......................206.0.......202.0
ChocoMom3..................163.3........162.5
javamel.........227.2........222.2
Katrina11.......147
keepfaith......................190.5
Miezimau........171.4......................175.4.......173.............. ..173
nametaken....................225..........219.0.......217.2............. ..215.4
Skippie...........244.8
Sabbykay.......257.2
studentmom...................221.8.......221.0
toddswife.....................................190..........184.8........ ...185.2
8gk...............166.6........166..........163.4.......161.4

It seemed to have happened again.. gain during the week but weigh in day be down. I hope it is down a little more for my weigh in at TOPS tomorrow nite. I still need to lose about 1/4 a lb to stay in my NO GAIN so far this year.. I'm the only one who has gone that long with no gain.
Wish me luck tomorrow nite
Reply With Quote
  #559   ^
Old Tue, Apr-26-11, 06:10
8gk 8gk is offline
Registered Member
Posts: 67
 
Plan: south beach
Stats: 170/156/130 Female 62 inches
BF:
Progress: 35%
Location: Greenwood, Indiana
Default

Date............3/28..........4/4..........4/11..........4/18...............4/25

Name

Cafe_Latte....190.5
Charran.........203.4......................206.0.......202.0
ChocoMom3..................163.3........162.5
javamel.........227.2........222.2
Katrina11.......147
keepfaith......................190.5
Miezimau........171.4......................175.4.......173.............. ..173
nametaken....................225..........219.0.......217.2............. ..215.4
Skippie...........244.8
Sabbykay.......257.2
studentmom...................221.8.......221.0
toddswife.....................................190..........184.8........ ...185.2
8gk...............166.6........166..........163.4.......161.4........... .162.2


feelling a litle frustrated - my weight is up, but I have been sticking to the plan. TOM is here so I guess that could explain it, but this is the 5th day any any gain from that is usually gone by this time. Oh well, I will keep following the plan and see what happens in the next week.
Reply With Quote
  #560   ^
Old Tue, Apr-26-11, 07:24
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default

Date..............4/4.............4/11........4/18.........4/25

Name


Charran........................206.0.......202.0
ChocoMom3.....163.3.......162.5
javamel...........222.2
Katrina11.........147
keepfaith.........190.5
Miezimau.........................175.4.......173............173
nametaken........225..........219.0.......217.2........215.4
Sabbykay.........257.2
studentmom......221.8.......221.0
toddswife.......................190..........184.8..........185.2
8gk.................166..........163.4.......161.4..........162.2

8gk-this is where your patience will be a key factor in continuing to see losses. Sometimes we all go through a small stall after the first few weeks of loss. Hang in there and don't lose faith that this will work!!
Reply With Quote
  #561   ^
Old Sat, Apr-30-11, 12:40
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default

Date............4/25........5/2.........5/9.........5/16........5/23.......5/30

Name


Charran........202.0
ChocoMom3...162.5
javamel.........222.2
Katrina11.......147
Miezimau........173
nametaken.....215.4
Sabbykay.......257.2
studentmom....221.0
toddswife.......185.2
8gk...............162.2

Happy May!
Reply With Quote
  #562   ^
Old Mon, May-02-11, 12:15
nametaken nametaken is offline
Registered Member
Posts: 46
 
Plan: SOUTH BEACH
Stats: 225/220/175 Female 5'5"
BF:
Progress:
Default

Date............4/25........5/2.........5/9.........5/16........5/23.......5/30

Name


Charran........202.0
ChocoMom3...162.5
javamel.........222.2
Katrina11.......147
Miezimau........173
nametaken.....215.4...213.4
Sabbykay.......257.2
studentmom....221.0
toddswife.......185.2
8gk...............162.2
Reply With Quote
  #563   ^
Old Mon, May-02-11, 12:22
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default

Date............4/25........5/2.........5/9.........5/16........5/23.......5/30

Name


Charran........202.0
ChocoMom3...162.5
javamel.........222.2
Katrina11.......147
Miezimau........173
nametaken.....215.4.......213.4
Sabbykay.......257.2
studentmom....221.0
toddswife.......185.2
8gk...............162.2

good job!
Reply With Quote
  #564   ^
Old Mon, May-02-11, 13:12
miezimau's Avatar
miezimau miezimau is offline
Senior Member
Posts: 3,194
 
Plan: trying to figure it out
Stats: 214/201.4/160 Female 5'6
BF:
Progress: 23%
Location: Texas
Default

no change

Date............4/25........5/2.........5/9.........5/16........5/23.......5/30

Name


Charran........202.0
ChocoMom3...162.5
javamel.........222.2
Katrina11.......147
Miezimau........173.........173
nametaken.....215.4.......213.4
Sabbykay.......257.2
studentmom....221.0
toddswife.......185.2
8gk...............162.2
Reply With Quote
  #565   ^
Old Mon, May-02-11, 14:32
nametaken nametaken is offline
Registered Member
Posts: 46
 
Plan: SOUTH BEACH
Stats: 225/220/175 Female 5'5"
BF:
Progress:
Default

Judy,
My 2 lb loss was all this morning so it mite not stick. I hope it does. It was 215.6 yesterday at the same time.
Reply With Quote
  #566   ^
Old Tue, May-03-11, 07:04
toddswife toddswife is offline
Registered Member
Posts: 29
 
Plan: South Beach Diet
Stats: 190/190/135 Female 5'2"
BF:
Progress: 0%
Location: Grand Forks, ND
Default

Date............4/25........5/2.........5/9.........5/16........5/23.......5/30

Name


Charran........202.0
ChocoMom3...162.5
javamel.........222.2
Katrina11.......147
Miezimau........173.........173
nametaken.....215.4.......213.4
Sabbykay.......257.2
studentmom....221.0
toddswife.......185.2.......183.2
8gk...............162.2
Reply With Quote
  #567   ^
Old Tue, May-03-11, 21:50
nametaken nametaken is offline
Registered Member
Posts: 46
 
Plan: SOUTH BEACH
Stats: 225/220/175 Female 5'5"
BF:
Progress:
Default

Judy,
Well the 2 lbs didn't stick..just a small loss this morning. I weighed tonite at Tops & had only lost 1/2 lb.
I feel like it should have been more but I'll take the 1/2 lb. I haven't had a gain on Tuesday since the 1st of the year. I'm the only one there that can come close to saying that. So far I have only added some berries & prunes but plan on cooking some sweet potatoes tomorrow. I hope they don't bring on a again.
Reply With Quote
  #568   ^
Old Wed, May-04-11, 07:23
8gk 8gk is offline
Registered Member
Posts: 67
 
Plan: south beach
Stats: 170/156/130 Female 62 inches
BF:
Progress: 35%
Location: Greenwood, Indiana
Default

Date............4/25........5/2.........5/9.........5/16........5/23.......5/30

Name


Charran........202.0
ChocoMom3...162.5
javamel.........222.2
Katrina11.......147
Miezimau........173.........173
nametaken.....215.4.......213.4
Sabbykay.......257.2
studentmom....221.0
toddswife.......185.2.......183.2
8gk...............162.2.......158.8

Back from our trip to Colorado and thrilled to have lost weight even while eating out every meal!
Reply With Quote
  #569   ^
Old Wed, May-04-11, 07:25
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default

Very nice for you, 8gk!!!
Reply With Quote
  #570   ^
Old Mon, May-09-11, 17:20
nametaken nametaken is offline
Registered Member
Posts: 46
 
Plan: SOUTH BEACH
Stats: 225/220/175 Female 5'5"
BF:
Progress:
Default

Date............4/25........5/2.........5/9.........5/16........5/23.......5/30

Name


Charran........202.0
ChocoMom3...162.5
javamel.........222.2
Katrina11.......147
Miezimau........173.........173
nametaken.....215.4....213.4....213.6
Sabbykay.......257.2
studentmom....221.0
toddswife.......185.2.......183.2
8gk...............162.2.......158.8

I sure didn't do good this week
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 09:24.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.