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meat and egg fast

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Wed, Oct-14-09, 08:17

aperkins

New Member

Posts: 1

Plan: atkins
Stats: 213/197/150 Female 5ft.6in.

BF:
Progress:

meat and egg fast

Hi everyone,

Just starting the meat and egg fast and wanted to know if you can alternate days of the fast, for ex. M.W.F.and S. and then do induction the rest of the week?

I have been on Induction since August 29th, and have lost 6lbs. Now I have stalled and need a jump start to get it going again.