Sat, Sep-09-06, 08:46
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Senior Member
Posts: 145
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Plan: Moderate low-carb
Stats: 186/140/135
BF:OnebigAB
Progress: 90%
Location: PA baby!
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Finally off of my plateau!
Ok, does anyone remember a post saying that I can never get to a 140 pounds no matter what I do? Probably not, right? Well I said that before, but was elated to find out I finally broke my stall. I now weigh 140, and that's coming down from about a 190 pounds! I've lost nearly fifty pounds. I couldn't figure out what was keeping me stalled, so I went clean. I cut out peanut butter, nuts in general and decided to give up cheese as I was probably eating too much!! Not really starving as I thought I might have, but sticking with the primordial diet plan of meat and eggs. I still have cream in my coffee and use splenda liberally. I blame the nuts probably. But I was eating a lot of cheese. Probably calories prevented me from getting the best results from ketosis. I might have broke the stall on my first plan in due time, but I wanted to speed things up (don't we all). Well I'm glad I did. I'm now down to 140, a weight I haven't seen on the scale in almost two years when I was bulimic and counting calories. Needless to say, that number didn't stay there long. Now I'm feeling quite well, still fighting bulimia mentally, but the purging has stopped. Now when I go off plan and indulge, I know what to do to get back into gear. Finally, I'm feeling like I do have control over my body, and it's not my appetite that has control over me! If things keep going the way they are, I should reach my goal in no time at all, and won't be fighting the fridge to get there.
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